PUMPKIN, BUTTER BEAN, AND SPINACH CURRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pumpkin, Butter Bean, and Spinach Curry image

Mild, creamy vegetarian curry that the whole family will love! And so EASY to make!

Provided by royalewcheese

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 10

¼ cup vegetable oil
1 large onion, sliced
3 tablespoons curry paste
1 (14 ounce) can coconut milk
⅔ cup water
1 pound pumpkin, cut into 1 inch squares
1 (15 ounce) can small butter beans (lima beans)
salt and pepper to taste
1 (9 ounce) package frozen spinach, thawed and drained
3 tablespoons chopped fresh cilantro

Steps:

  • Heat the oil in a large saucepan over medium heat, and stir in the onion. Cook and stir until the onion is soft and beginning to brown, about 8 minutes. Stir in the curry paste, cook for 2 minutes longer, then add the coconut milk water, and pumpkin. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the pumpkin is nearly tender, about 10 minutes.
  • Stir in the butter beans, and continue simmering until the pumpkin is tender, about 5 minutes. Season to taste with salt and pepper, then stir in the spinach and cilantro. Simmer a few more minutes to reheat, and serve.

Nutrition Facts : Calories 445 calories, Carbohydrate 33.4 g, Fat 35.1 g, Fiber 8.5 g, Protein 11 g, SaturatedFat 20.8 g, Sodium 656.8 mg, Sugar 5.2 g

Sussy Duck
[email protected]

This is my new favorite curry recipe! It's so flavorful and satisfying. I love the combination of pumpkin butter, beans, and spinach. It's a great way to get a healthy and delicious meal on the table in no time.


Kopanomaleka Kopano
[email protected]

This curry was a bit too sweet for my taste. I think I'll try reducing the amount of pumpkin butter next time.


Zeniyah Aguirre
[email protected]

I'm always looking for new and exciting vegan curry recipes, and this one definitely fits the bill. The pumpkin butter gives it a unique and delicious flavor that I've never tasted in a curry before. I'll definitely be making this again!


Siyabonga Njece
[email protected]

This curry is so easy to make and it's always a hit with my family. I love that I can use canned pumpkin butter, which makes it a quick and convenient meal.


Kamryn Huff
[email protected]

I followed the recipe exactly, but my curry turned out too watery. I think I might have added too much liquid. Next time, I'll be more careful to measure the ingredients accurately.


Sufii Rajoo
[email protected]

This curry is amazing! I love the combination of pumpkin butter and spinach. It's a unique and flavorful dish that I'll definitely be making again.


bryce mitchell
[email protected]

I was disappointed with this recipe. The curry was bland and lacked flavor. I wouldn't recommend it.


Andrew Rardin
[email protected]

This curry was a bit too spicy for my taste, but I still enjoyed it. I think I'll try making it again with less chili powder next time.


Ayeni Boluwatife
[email protected]

I'm not a huge fan of pumpkin butter, but I decided to give this recipe a try anyway. I'm so glad I did! The pumpkin butter added a unique and delicious flavor to the curry. I'll definitely be making this again.


Sanjay Bhetwal
[email protected]

I made this curry for a dinner party last weekend and everyone raved about it. It was the perfect balance of sweet, savory, and spicy. I highly recommend trying this recipe!


Amiinu Lule
[email protected]

This is now my go-to curry recipe. It's so flavorful and versatile. I've served it with rice, quinoa, and even pasta, and it's always a hit. I also love that it's a great way to sneak in some extra vegetables.


Shanii Malik
[email protected]

I was pleasantly surprised by how easy this curry was to make. I'm not usually a fan of cooking, but this recipe was simple to follow and didn't take too much time. The end result was a delicious and satisfying meal.


DXN Surendra Baral
[email protected]

This pumpkin butter bean and spinach curry was a hit! The flavors were incredibly well-balanced, with the sweetness of the pumpkin butter perfectly complementing the savory spices. The beans and spinach added a nice texture and heartiness to the dish