PUMPKIN OATMEAL-FLAX PANCAKES

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Pumpkin Oatmeal-Flax Pancakes image

These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!

Provided by RichFoods

Categories     Breakfast

Time 45m

Yield 24 pancakes, 8 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
3/4 cup oats
1/4 cup cold milled flax seed
1/4 cup brown sugar
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon ground cloves
3 cups milk
3/4 cup egg substitute
1/4 cup plain yogurt, greek-style
1 (15 ounce) can pumpkin puree

Steps:

  • In a large mixing bowl, combine dry ingredients only.
  • In a medium mixing bowl, combine wet ingredients, mix thoroughly.
  • Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
  • Set aside.
  • Heat griddle to 350 degrees, or heat frying pan on stovetop.
  • Ladle pancakes onto griddle or fry pan.
  • Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.

Nutrition Facts : Calories 303.7, Fat 7.7, SaturatedFat 2.8, Cholesterol 13.8, Sodium 794.6, Carbohydrate 49, Fiber 6.9, Sugar 8.4, Protein 13.5

tony g
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These pancakes are a great way to start your day. They're healthy, filling, and delicious.


Britney G
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I love that these pancakes are made with oatmeal and flaxseed. It gives them a unique flavor and texture that I really enjoy.


mandy Smith
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These pancakes are a great way to use up leftover pumpkin puree. They're also a great way to get your kids to eat more vegetables.


Nellie khalil
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I've made these pancakes several times now, and they're always a hit. They're the perfect balance of fluffy, flavorful, and healthy.


M H Jibon
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These pancakes are a great way to get your kids to eat more pumpkin. They're so delicious, they won't even know they're eating something healthy.


Monika Gorniak
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I'm so glad I found this recipe! These pancakes are a new favorite in my household.


nyaluwo ramagwede
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These pancakes are perfect for fall. The pumpkin flavor is warm and inviting, and the spices give them a cozy flavor.


Jojo TV
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I love that these pancakes are made with whole wheat flour. It gives them a nutty flavor and makes them more nutritious.


Sahim Hossain
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These pancakes are a great way to start your day. They're healthy, filling, and delicious.


ruthncobile ngambi
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I added a few chocolate chips to my pancakes and they were amazing! The chocolate chips added a touch of sweetness and richness that I really enjoyed.


Shane Poulson
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I made these pancakes with almond milk instead of regular milk, and they turned out great! They were just as fluffy and delicious.


rana toqeer
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I'm not a huge fan of pumpkin, but I really enjoyed these pancakes. The pumpkin flavor is subtle and not overpowering.


MUHAMMAD UMAR SADIQ
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These pancakes are a great way to use up leftover pumpkin puree. I always have a can of pumpkin puree in my pantry, so it's nice to have a recipe that I can use it in.


Aruf Ali
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I'm always looking for new ways to add more fiber to my diet, and these pancakes are a great way to do that. They're packed with fiber from the pumpkin and flaxseed.


Ama Broni
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I made these pancakes for my kids and they loved them! They said they were the best pancakes they've ever had.


Sadia Naz
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These pancakes were so easy to make! I had them ready in under 30 minutes. They're perfect for a quick and healthy breakfast.


Chabhan Ali Chabhab Mahad
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I love that these pancakes are made with pumpkin and flaxseed. It gives them a unique flavor and texture that I really enjoy.


Tanvir Ali
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These pancakes were a hit with my family! They're fluffy, flavorful, and packed with nutrition. I'll definitely be making them again.