Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce blood sugar & cholesterol levels.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 236, Fat 10.2, SaturatedFat 6.2, Cholesterol 36.5, Sodium 135.8, Carbohydrate 28.1, Fiber 1.6, Sugar 7.1, Protein 10.3
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Bryan Jacobson
[email protected]I can't wait to try this smoothie! It sounds delicious.
Prince nihal
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Simangele Mthembu
[email protected]I made this smoothie for a party and it was a huge success! Everyone loved it.
lee Womack
[email protected]This smoothie is so thick and creamy, it's like a milkshake! I love the addition of the pumpkin pie spice.
Maureen Alivitsa
[email protected]I've made this smoothie several times now and it's always a hit! It's a great way to use up leftover pumpkin puree.
Sterling
[email protected]This smoothie is the perfect fall drink! It's cozy, comforting, and delicious.
Dolat Kumar
[email protected]I'm not usually a fan of pumpkin, but this smoothie was surprisingly good! The spices really helped to balance out the flavor.
Shaikh Masudullah
[email protected]This smoothie was so easy to make and it tasted amazing! I love that it's a healthy way to start my day.
Nordia whitely
[email protected]I made this for my family for breakfast and they all loved it! My kids even asked for seconds. It's a great way to get some extra veggies in your diet.
Nabila Nuha
[email protected]This smoothie was absolutely delicious! It had the perfect balance of sweetness from the pumpkin and maple syrup, and the spices really made it taste like fall in a glass. I'll definitely be making this again!