PUMPKIN PIE SMOOTHIE (IBS SAFE)
Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all in blender and blend until smooth.
- Add additional milk if too thick.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nnadozie Opara
[email protected]I've made this smoothie several times and it's always a hit with my family and friends. It's a great way to enjoy pumpkin pie without all the calories.
Md Hossian
[email protected]This smoothie is not too sweet, which I really appreciate. It's a great way to satisfy your sweet tooth without overdoing it.
Md Alom kha
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also very easy to make and it's a great way to start your day.
shigene
[email protected]I love that this smoothie is made with Greek yogurt. It gives it a creamy texture and a boost of protein.
Keegan Lobo
[email protected]This is the perfect smoothie for a fall day. It's warm and comforting, and it's also very delicious.
Alex Rai
[email protected]I've made this smoothie several times and it's always a hit with my family and friends. It's a great way to enjoy pumpkin pie without all the guilt.
Zuby Noor
[email protected]This smoothie is a great way to use up leftover pumpkin puree. It's also a great way to get your kids to eat their vegetables.
HMD Videos HD
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to avoid processed foods.
Siraj Khan
[email protected]This smoothie is not only delicious, but it's also very affordable. It's a great way to save money on your grocery bill.
MAJID JAVADI
[email protected]This smoothie is a great way to get your daily dose of vitamin C. It's also a good source of fiber and potassium.
Innocent Ngomamuyomo
[email protected]I've been making this smoothie for a few weeks now and I've definitely noticed a difference in my digestion. I feel less bloated and gassy.
Notorious_TBager yt
[email protected]This smoothie is a great way to warm up on a cold day. It's also very filling and satisfying.
Mehar Zain
[email protected]I love that this smoothie is IBS-safe. It's so hard to find recipes that are both healthy and delicious.
Gyanendra
[email protected]This smoothie is so easy to make and it's a great way to get your kids to eat their fruits and vegetables.
Adelina Catuna
[email protected]I've made this smoothie several times and it's always a hit with my family and friends. It's a great way to use up leftover pumpkin puree.
Mustafe Cali
[email protected]I was a bit skeptical about this smoothie at first, but I'm so glad I tried it. It's now one of my favorite recipes!
Zain Ganga
[email protected]This is the best pumpkin pie smoothie I've ever had! The flavors are perfectly balanced and the texture is so smooth and creamy.
Jasmin Alonzo
[email protected]I've been making this smoothie for a few weeks now and I'm really enjoying it. It's a great way to get my daily dose of fruits and vegetables, and it's also very easy to make.
Siddhant Bhattrai
[email protected]This smoothie is a delicious and healthy way to start your day! I love the creamy texture and the subtle sweetness of the pumpkin. It's also very filling and keeps me feeling full for hours.