PUMPKIN & SWEET POTATO SOUP

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Pumpkin & Sweet Potato Soup image

This is a light but hearty soup that has lots of flavor. For a special occasion add some cream. I found the original recipe in a monthly womens magazine.

Provided by Trudy Hobbs

Categories     Free Of...

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 kg pumpkin
450 g sweet potatoes
50 g butter
2 onions, sliced
1 (5 cm) piece ginger, peeled and chopped
2 teaspoons caraway seeds
1 2/3 liters vegetable stock
2 teaspoons clear honey
1/2 tablespoon cinnamon
200 g fresh goat cheese, cut into 6 slices
salt and pepper
1 pinch chili powder (optional)

Steps:

  • Peel the sweet potatoes and pumpkin and cut into cubes of roughly the same size.
  • In a large saucepan, melt the butter using a medium heat.
  • Leaving the heat setting the same, add the onions and cook for 5 minutes.
  • Add the pumplin, sweet potatoes, ginger, caraway seeds and stock.
  • Season to taste, cover and simmer for 15-20 minutes until sweet potatoes and pumpkin is tender.
  • Remove from heat and puree in batches in a food processor.
  • Place in a clean suacepan, add honey and cinnamon.
  • Bring to the boil then remove from heat.
  • Add more seasoning if necessary.
  • Top with cheese then serve.
  • For a heartier meal cook you favourite pasta shapes for 5 minutes (so still firm), drain then add to the pureed soup.
  • Simmer for 5 minutes and then serve.

Omar gamer
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Overall, I really enjoyed this soup. It was easy to make and very flavorful.


Aminathfaiza22 Faiza
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This soup was a bit bland for my taste. I added some additional spices and it was much better.


Inaya Achaal
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I love this soup! It's so creamy and flavorful, and the perfect comfort food for a cold day.


Pappu Mandal
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I followed the recipe exactly and the soup turned out great. It was creamy and flavorful, and the perfect fall soup.


Florence Nakimbugwe
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This soup was easy to make and very delicious. I will definitely be making it again.


Angel
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I'm not a huge fan of sweet potato soup, but this recipe changed my mind. It's so flavorful and creamy, and the pumpkin adds a nice touch of sweetness.


Aryan Abbasi
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The soup was a bit too sweet for my taste, but I added some cayenne pepper and it was perfect.


Nesar Prodhan
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This soup is a great way to use up leftover pumpkin and sweet potatoes. It's also a healthy and delicious meal that the whole family will enjoy.


Shyrl Dawson
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I tried this recipe and it turned out amazing! The soup was flavorful and had a beautiful orange color.


Iftikhar Iftikhar ahamed
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This soup is a delightful blend of sweet and savory flavors. It's creamy, yet light, and the perfect comfort food for a chilly day.