QUICK AND EASY CHICKEN

Quick and Easy Chicken image

A tangy, quick, and easy chicken dish - prepared on the stove top in under 1/2 an hour! Quick and delicious! Serve over rice.

Provided by Anny

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet

Yield 4

Number Of Ingredients 8

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Ingredients

2 tablespoons olive oil
1 onion, chopped
4 skinless, boneless chicken breast halves
3 tablespoons ketchup
2 tablespoons soy sauce
3 tablespoons white sugar
2 tablespoons lemon juice
1 teaspoon ground black pepper

Steps:

Saute onion in oil until translucent.
Add chicken, and brown lightly.
Combine ketchup, soy sauce, sugar, lemon juice, and pepper; mix well. Pour over chicken, and bring to a boil. Cover, reduce heat, and simmer for 25 to 35 minutes.

Nutrition Facts : Calories 255.1 calories, Carbohydrate 16.4 g, Cholesterol 68.4 mg, Fat 8.3 g, Fiber 0.7 g, Protein 28.3 g, SaturatedFat 1.3 g, Sodium 654.5 mg, Sugar 13.4 g