QUICK BARLEY PILAF
This is a dish I just threw together. It is quick and easy. Kind of a middle-eastern taste and quite healthy!
Provided by Snicklefritzie
Categories Grains
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in saucepan over low-medium heat. Saute onion in oil.
- Add raisins, coconut and nuts. Let coconut and nuts toast a bit.
- Stir in Chicken broth and salt. Bring to a boil.
- Add barley and cook 10-12 minutes or until it has absorbed almost all of the liquid.
- Serve.
Nutrition Facts : Calories 160.5, Fat 4.5, SaturatedFat 1.8, Sodium 263.9, Carbohydrate 25.1, Fiber 5.9, Sugar 1.8, Protein 6
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Pamela Brown
[email protected]I'm not a big fan of barley, but this pilaf was actually really good! The barley was cooked perfectly and the vegetables were flavorful. I would definitely make this again.
Bearded Zaddy
[email protected]This barley pilaf is a great healthy option for a weeknight meal. It's packed with vegetables and barley, so it's a good source of fiber and nutrients.
Iris Ruelas
[email protected]This barley pilaf is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, so this is a go-to recipe for me when I need a quick and easy meal.
Nalka Nalka
[email protected]I love this barley pilaf! It's so easy to make and it's always a hit with my family. I usually add some extra vegetables, like zucchini or bell pepper, to make it even more colorful and nutritious.
Chukwubueze Augustine
[email protected]This barley pilaf was a disappointment. The barley was undercooked and the vegetables were mushy. I would not recommend this recipe.
Thabiso Gwala
[email protected]Meh. This barley pilaf was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Asif Ahmed
[email protected]Yum! This barley pilaf is so flavorful and satisfying. I love the nutty flavor of the barley and the crunch of the vegetables. I will definitely be making this again.
Jewel Miah
[email protected]This recipe was a lifesaver! I had some leftover barley and vegetables and didn't know what to do with them. This pilaf was the perfect solution. It was easy to make and tasted great.
JR Jubayer
[email protected]Delicious! I love the combination of barley and vegetables in this pilaf. It's a great way to get a healthy and filling meal on the table quickly.
Cute Bro
[email protected]Not bad! I thought the barley pilaf was a bit bland, but it was still a good meal. I would probably add more spices next time. The vegetables were cooked perfectly, though.
Limon Bairagi
[email protected]Easy and delicious! I made this for a weeknight dinner and it was a huge success. The barley pilaf was flavorful and filling, and the vegetables added a nice crunch. I would definitely recommend this recipe to anyone looking for a quick and easy week
Geraldine Quilola
[email protected]This barley pilaf was a hit! I followed the recipe exactly and it turned out perfectly. The barley was cooked to perfection and the vegetables were flavorful. I especially liked the addition of the lemon zest, which gave the dish a nice brightness. I