QUICK CHICKEN TIKKA MASALA FOR TWO
One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We've simplified it to a one-skillet dish for two and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice. From Eatingwell.com
Provided by Gagoo
Categories Chicken
Time 45m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Stir together garam masala, salt and turmeric in a small dish. Place flour in a shallow dish. Sprinkle chicken with 1/4 teaspoon of the spice mixture and dredge in the flour. (Reserve the remaining spice mix and 1 1/2 teaspoons of the remaining flour.).
- Heat 1 teaspoon oil in a medium skillet over medium-high heat. Cook the chicken until browned, about 2 minutes per side. Transfer to a plate.
- Heat the remaining 1 teaspoon oil in the pan over medium-low heat. Add garlic, onion and ginger and cook, stirring often, until starting to brown, 3 to 5 minutes. Add the reserved spice mix and cook, stirring, until fragrant, 30 seconds to 1 minute. Sprinkle with the reserved 1 1/2 teaspoons flour and stir until coated. Add tomatoes and their juice. Bring to a simmer. Cook, stirring often, until thickened and the onion is tender, 3 to 5 minutes.
- Stir in cream. Add the chicken and any accumulated juices to the pan. Bring to a simmer and cook over medium-low heat until the chicken is cooked through, 3 to 4 minutes. Garnish with cilantro.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #poultry #chicken #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat #number-of-servings
You'll also love
Jason Sween
[email protected]This is the best chicken tikka masala recipe I've ever tried. The chicken is so tender and the sauce is so creamy and flavorful. I will definitely be making this again and again.
Yf Yf
[email protected]I followed the recipe exactly and the dish turned out amazing! The chicken was tender and the sauce was flavorful. I highly recommend this recipe.
Adeniji Eunice
[email protected]This was my first time making chicken tikka masala and it turned out great! The sauce was rich and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Lareb Latif
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my family and friends.
Sandra3737 Rainbow
[email protected]This is the best chicken tikka masala recipe I've ever tried. The chicken is so tender and the sauce is so creamy and flavorful. I will definitely be making this again and again.
Darla Jerome
[email protected]I followed the recipe exactly and the dish turned out amazing! The chicken was tender and the sauce was flavorful. I highly recommend this recipe.
Ky Howard
[email protected]This was my first time making chicken tikka masala and it turned out great! The sauce was rich and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Misuli Prince
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my family and friends.
Kashan
[email protected]This is the best chicken tikka masala recipe I've ever tried. The chicken is so tender and the sauce is so creamy and flavorful. I will definitely be making this again and again.
Sofia Cervantes
[email protected]I followed the recipe exactly and the dish turned out amazing! The chicken was tender and the sauce was flavorful. I highly recommend this recipe.
Dony Rex
[email protected]Delicious! This recipe is a keeper.
Hacker hu
[email protected]This was my first time making chicken tikka masala and it turned out great! The sauce was rich and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.
Lisa Sweet
[email protected]I love this recipe! It's so easy to follow and the results are always delicious. I've made it several times now and it's always a crowd-pleaser.
goat man
[email protected]This chicken tikka masala recipe was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and creamy. I will definitely be making this again.