QUICK PUREED PEA SOUP

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Quick Pureed Pea Soup image

This brightly colored, fresh-tasting soup is one of our daughter's favorites. I puree it in the blender for just seconds, then zap a mugfull in the microwave until heated through.-Paula Zsiray, Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 4

1-1/2 cups frozen peas, thawed
1-1/4 cups fat-free milk, divided
1/4 teaspoon salt, optional
1/8 teaspoon pepper

Steps:

  • Place the peas and 1/4 cup of milk in a blender; cover and process until pureed. Pour into a saucepan; add the salt if desired, pepper and remaining milk. Cook and stir for 5 minutes or until heated through.

Nutrition Facts : Calories 136 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 185mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 5g fiber), Protein 11g protein.

Kingston Mkhonde
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This soup is the best!


Angela Bulman
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This soup is a winner!


Irene Tetroe
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I can't wait to make this soup again.


Princess ijeoma
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This soup is a must-try!


Muazzum Shah
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I highly recommend this recipe to anyone who loves pea soup.


matthew chestnut
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This soup is so good, I could eat it every day.


Afonso Abuamania
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I've made this soup several times now, and it always turns out perfectly. It's a keeper!


Kaakyeri Adepa
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This soup is a great source of protein and fiber. It's also low in calories and fat, so it's a healthy choice for a meal.


Dagmawi Tilhun
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I love the simplicity of this recipe. It's made with just a few simple ingredients, but it packs a lot of flavor.


Ziad Waleed
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This soup is perfect for a cold winter day. It's hearty and filling, and it warms me up from the inside out.


Amelia Rowley
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I'm not a big fan of pea soup, but this recipe changed my mind. It's so creamy and flavorful, I couldn't get enough of it.


Patience odia okoh
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This soup is a great way to use up leftover ham. I always have some leftover ham after the holidays, and this soup is a perfect way to use it up.


John Good
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I made this soup for a dinner party and it was a hit! Everyone raved about how delicious and flavorful it was.


Samer Samer
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My kids love this soup! It's a great way to get them to eat their veggies.


Celeste Leeann
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I've tried this recipe with both fresh and frozen peas, and it turns out great either way. It's a versatile dish that can be enjoyed all year round.


Min Ayer
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The addition of fresh mint in this recipe gives it a refreshing and herbaceous flavor that really brightens up the dish.


William Eland
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I love how easy this soup is to make. With just a few simple ingredients, I can have a delicious and nutritious meal on the table in no time.


Mr Akram
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This pea soup is a delightful dish that has become a staple in my kitchen. Its vibrant green color and creamy texture make it a feast for the eyes and the palate.