QUICK ROASTED BRUSSELS SPROUTS

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Quick Roasted Brussels Sprouts image

A cruciferous family member, Brussels sprouts have long been considered cancer-fighting superstars thanks in part to the presence of compounds called indoles.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 7

2 pounds Brussels sprouts, trimmed and halved
2 red Bartlett pears, cored and cut into wedges
6 shallots, quartered
10 fresh thyme sprigs
3 tablespoons olive oil
Coarse salt and ground pepper
2 tablespoons fresh lemon juice

Steps:

  • Preheat oven to 425 degrees. On two large rimmed baking sheets, toss Brussels sprouts, pears, shallots, thyme, and oil; season with salt and pepper.
  • Roast until Brussels sprouts are tender and browned, 30 to 35 minutes, rotating pans halfway through. Toss with lemon juice and serve warm.

Nutrition Facts : Calories 124 g, Fat 5 g, Fiber 5 g, Protein 4 g, Sodium 27 g

Dany Danyal
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I would definitely recommend this recipe to anyone looking for a delicious and easy way to cook Brussels sprouts.


Michael Dowell
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I've made this recipe several times and it always turns out great. I love the combination of balsamic vinegar and honey.


Alex Waata
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These roasted Brussels sprouts were a disappointment. They were soggy and bland.


DJ Leak
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I'm always looking for new ways to cook Brussels sprouts, and this recipe is a keeper. They were so easy to make and they tasted delicious.


Thomi Thores
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These roasted Brussels sprouts were a great way to get my kids to eat their vegetables. They loved the crispy texture and sweet flavor.


Rashid Ali fitness
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I followed the recipe exactly and my Brussels sprouts turned out perfect. They were crispy and flavorful.


Moon Studio
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These roasted Brussels sprouts were delicious! I served them as a side dish with roasted chicken and they were a perfect complement.


Jihan Rana
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I'm not usually a fan of Brussels sprouts, but these were really good. The roasting process brought out their natural sweetness.


Sharjeel Golden
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These were so easy to make and they tasted amazing! I will definitely be making them again.


Angel Parker
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I love roasted Brussels sprouts, and this recipe is one of my favorites. The balsamic vinegar and honey give them a wonderful sweet and tangy flavor.


Rueben Johnson
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These roasted Brussels sprouts were a hit at our dinner party! They were crispy on the outside and tender on the inside, with a delicious caramelized flavor. I followed the recipe exactly and they turned out perfectly.