QUICK SESAME GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Sesame Green Beans image

This is my interpretation of the green beans from my favorite Japanese restaurant. Serve with a grilled steak! You can omit the miso paste if you choose.

Provided by calsmom

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7

8 ounces fresh green beans, trimmed
2 tablespoons low sodium soy sauce
½ tablespoon miso paste
½ teaspoon red pepper flakes
4 cloves garlic, minced
1 teaspoon grated fresh ginger root
1 tablespoon sesame seeds, toasted

Steps:

  • Place the green beans into a steamer insert and set in a pot over one inch of water. Bring to a boil, cover and steam for 5 minutes. Remove from the heat and transfer beans to a serving bowl.
  • Meanwhile, in a small bowl, stir together the soy sauce, miso paste, red pepper flakes, garlic and ginger. Pour over the green beans and toss to coat. Sprinkle sesame seeds on top.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 7.1 g, Fat 1.4 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 350.7 mg, Sugar 1.1 g

Simbarashe Chindima
[email protected]

These green beans are a delicious and healthy way to add some variety to your meals.


Carpanter Adnan
[email protected]

I'm so glad I found this recipe. It's my new go-to side dish for weeknight meals.


Charlene Nicholls
[email protected]

These green beans are a great way to get your kids to eat their vegetables. They're so tasty, they won't even know they're eating healthy.


Monde Xolisile Diko
[email protected]

I love the simplicity of this recipe. It's just a few ingredients, but the flavor is amazing.


Kesara Kaley
[email protected]

These green beans are the perfect side dish for any meal. They're healthy, delicious, and easy to make.


Janat Janat
[email protected]

I'm always looking for new ways to cook green beans, and this recipe is definitely a keeper. It's so simple, but the flavor is amazing.


Hemraj VisnaniBheel
[email protected]

This recipe is a great way to use up leftover green beans. I always have a few extra in the fridge, and this is the perfect way to use them up.


Ayansola Adebunmi
[email protected]

I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of green beans, but these were delicious.


kadugala edgar
[email protected]

These green beans are so addictive! I can't stop eating them.


Rafia Sheikh
[email protected]

The sesame flavor in this dish is amazing. It's the perfect way to add a little something extra to your green beans.


Tony Francis
[email protected]

I love how quick and easy this recipe is. I can have it on the table in less than 15 minutes.


Andzile shongwe
[email protected]

These green beans are the perfect side dish. They're healthy, easy to make, and taste great.


salim amirali
[email protected]

I've made this dish several times now and it's always a crowd-pleaser. The green beans are always crisp and flavorful, and the sauce is delicious.


Seche Ng'aina
[email protected]

These green beans were a hit! They were so easy to make and so flavorful. I loved the combination of the sesame oil, garlic, and ginger.