QUICK SPICY BLACK BEAN SOUP
Quick and spicy black bean soup.
Provided by Brandy Griffin Meiling
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Heat a 3-quart saucepan over medium-high heat. Saute onion in vegetable oil until tender, about 5 minutes. Remove from heat. Stir in broth, carrots, parsley, oregano, red pepper flakes, and garlic powder.
- Bring to a boil over high heat. Reduce heat, cover, and simmer until carrots are fork-tender, about 10 minutes.
- Meanwhile, mash 1 1/2 to 2 cups of beans in a small bowl. Stir whole and mashed beans into the broth. Add corn. Cook until heated through, 5 to 7 minutes. Serve soup over rice.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 50.3 g, Cholesterol 4.5 mg, Fat 3.2 g, Fiber 13.6 g, Protein 13.1 g, SaturatedFat 0.5 g, Sodium 1507.5 mg, Sugar 5 g
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Isaac molina
[email protected]This soup is the worst soup I've ever had. It's watery and tasteless.
Cole Fabrizio
[email protected]I would not recommend this soup to anyone. It's a waste of time and money.
Jf vx
[email protected]This soup is not worth the effort. It's bland and flavorless.
Ffhh Tfffhi
[email protected]I found this soup to be a bit bland. I added some extra spices and vegetables, and it was much better.
Odirile Tshepiso Batlang
[email protected]This soup is a bit too spicy for my taste, but I still enjoyed it. Next time, I'll use less chipotle peppers.
King Of_Egypt2030
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's unique and flavorful, and I'll definitely be making it again.
Moryn Ib
[email protected]This soup is a great way to get your kids to eat their vegetables.
Sofy Baby
[email protected]I love that this soup is so healthy. It's packed with vegetables and fiber.
Vida Anyam
[email protected]This soup is perfect for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.
Pradip Rm
[email protected]I'm a vegetarian, and this soup is a great source of protein for me. It's also very affordable to make.
Mughal Writes
[email protected]This soup is so versatile. I've made it with different beans, vegetables, and spices, and it's always delicious.
zainab jamil
[email protected]I'm not a fan of spicy food, so I omitted the chipotle peppers. The soup was still delicious!
HOTBOII_LON YT
[email protected]This soup is a great way to use up leftover black beans. It's so easy to make, and it's always a hit with my guests.
Meagan Pettis
[email protected]I added some corn and avocado to my soup, and it was even better! Definitely recommend trying this recipe.
Mira Shrestha
[email protected]This is the best black bean soup I've ever had! I'll definitely be making it again.
Mohammad
[email protected]I'm not a huge fan of black beans, but this soup changed my mind. It's so flavorful and delicious.
Amy R
[email protected]This soup is so hearty and filling, it's perfect for a cold winter day.
Onyebuchi Oluchi
[email protected]I love the smoky flavor of this soup. The chipotle peppers add just the right amount of heat.
niner nando
[email protected]This black bean soup is a lifesaver on busy weeknights! It's so quick and easy to make, and it's always a hit with my family.