QUICK SWEET PEA SOUP

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Quick Sweet Pea Soup image

Homemade pea soup is less than 30 minutes away, with canned sweet peas, bagged spinach and chicken broth as time savers. Blending early in the preparation so the soup purees all at once in only one batch, keeps it simple too.

Provided by Del Monte

Categories     Trusted Brands: Recipes and Tips     Del Monte

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter or vegetable oil
1 cup chopped onion
2 (15 ounce) cans Del Monte® Sweet Peas, drained
2 cups baby spinach
4 teaspoons fresh lemon juice
4 teaspoons fresh thyme
3 ½ cups chicken broth, divided
¼ cup heavy cream, sour cream, or plain Greek yogurt
1 tablespoon Garlic croutons

Steps:

  • Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
  • Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
  • Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.7 g, Cholesterol 40.1 mg, Fat 11.9 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 7.1 g, Sodium 1571.3 mg, Sugar 13 g

Parkashrajarajput786 RajaRajput
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This soup is a great way to use up leftover vegetables. I used leftover carrots, celery, and onions to make this soup and it was delicious.


Febbie Dube
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I love the simplicity of this soup. It's made with just a few simple ingredients and it's absolutely delicious.


Jahidul Islam
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This soup is a great way to get your daily dose of vegetables. It's packed with peas, carrots, and celery. It's a healthy and delicious way to warm up on a cold day.


Chidimma Jenny
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I made this soup with frozen peas and it turned out great. I just added the frozen peas to the soup and let them cook until they were heated through.


Esther Mitta
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This soup is a great way to use up leftover ham. I added some diced ham to the soup and it was delicious.


sagar bhandari
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I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It's simple to make and it's absolutely delicious.


Fun Nepal
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I made this soup in my slow cooker and it turned out great. I just threw all the ingredients in the slow cooker and let it cook on low for 6 hours. It was perfect for a cold winter day.


Md Apon hossain
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This soup is a great way to get your kids to eat their vegetables. My kids loved the sweet peas and the soup was very flavorful.


Hasan Ashik
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This soup is a great way to use up leftover vegetables. I used leftover carrots, celery, and onions to make this soup and it was delicious.


Sanchit Humagain
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I love the simplicity of this soup. It's made with just a few simple ingredients and it's absolutely delicious.


World Book
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This soup is a great way to get your daily dose of vegetables. It's packed with peas, carrots, and celery. It's a healthy and delicious way to warm up on a cold day.


mdsmlsdmngmlcmstudent student
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I made this soup with frozen peas and it turned out great. I just added the frozen peas to the soup and let them cook until they were heated through.


Brandon Johnston
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This soup is a great way to use up leftover ham. I added some diced ham to the soup and it was delicious.


Azmat Ali Yousafzai
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I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It's simple to make and it's absolutely delicious.


Sibtain Olakh
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I made this soup in my slow cooker and it turned out great. I just threw all the ingredients in the slow cooker and let it cook on low for 6 hours. It was perfect for a cold winter day.


Jessica Dias
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This soup is very easy to make and it's a great way to get your kids to eat their vegetables. My kids loved it!


1Hifive7 Bro
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I'm not a huge fan of peas, but I really enjoyed this soup. The peas are cooked perfectly and the soup is very flavorful. I would definitely recommend this soup to others.


Holy Case
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This soup is so flavorful and satisfying. I love the combination of sweet peas, carrots, and celery. It's a great way to use up leftover vegetables.


Vida Kludze
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I made this soup for a potluck and it was a hit! Everyone loved it. I even had people asking for the recipe. It's a great soup for a cold day.


Huzaifa Ali
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This soup was so delicious and easy to make! I added a little bit of extra salt and pepper to taste, and it was perfect. My family loved it, and I will definitely be making it again.