QUINOA AND LENTIL PILAF
Provided by Martha Rose Shulman
Time 15m
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon of the olive oil over medium-low heat in a large nonstick skillet and add onion. Cook, stirring, until tender and just beginning to color, 5 to 8 minutes. Add a generous pinch of salt and garlic and continue to cook, stirring, until garlic is fragrant, another 30 seconds to a minute. Add remaining oil and stir in quinoa and lentils. Add herbs and pepper, stir together, taste and adjust salt. Remove from heat and serve, adding a squeeze of lemon to each serving.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 6 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 312 milligrams, Sugar 2 grams
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Anita Kemp
[email protected]This is my go-to recipe for a quick and easy weeknight meal. It's healthy, delicious, and the leftovers are great for lunch the next day.
Davies Simwanza
[email protected]I've made this pilaf several times now and it's always a hit. It's so versatile and can be served with a variety of dishes.
Susstornado
[email protected]I made this pilaf for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Brittany Patrick
[email protected]This is a great recipe for a healthy and flavorful side dish. I served it with grilled chicken and it was perfect.
Susan Dallas
[email protected]I'm not a big fan of quinoa, but I really enjoyed this pilaf. The lentils and spices added a lot of flavor and made it really satisfying.
Courage Adela
[email protected]I love how easy this pilaf is to make. I was able to throw it together in no time and it turned out delicious.
Efe Patrick
[email protected]This is a great recipe for a healthy and delicious side dish. I served it with roasted chicken and it was perfect.
Genuine Vybez
[email protected]I made this pilaf for a party and it was a huge hit. I doubled the recipe and it was still gone in no time.
Md sohanur Rahman
[email protected]This pilaf is a great way to use up leftover quinoa. I also like to add chopped vegetables, such as carrots, celery, and onions, to the pilaf.
Ry 67y
[email protected]I'm always looking for new ways to cook quinoa and this pilaf is a great option. It's so flavorful and the texture is perfect.
Wonde Wonde
[email protected]I love the addition of the lentils to this pilaf. They add a nice protein boost and make it a more filling meal.
Nakale Matias Karlos
[email protected]This is my go-to recipe for a quick and easy weeknight meal. It's healthy, delicious, and the leftovers are great for lunch the next day.
Demi Navarette
[email protected]I've made this pilaf several times now and it's always a hit. It's so versatile and can be served with a variety of dishes.
Asher Robinson
[email protected]I made this pilaf for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Tohid Chaudhari
[email protected]This is a great recipe for a healthy and flavorful side dish. I served it with grilled chicken and it was perfect.
Amanda Nore
[email protected]I'm not a big fan of quinoa, but I really enjoyed this pilaf. The lentils and spices added a lot of flavor and made it really satisfying.
Rifat King
[email protected]I love how easy this dish is to make. I was able to throw it together in no time and it turned out delicious.
Naggy Chilufya
[email protected]This quinoa and lentil pilaf was a hit with my family! The flavors were so well balanced and the texture was perfect. I will definitely be making this again.