QUINOA AND WHOLE WHEAT WAFFLES

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Quinoa and Whole Wheat Waffles image

Impress your dietitian with this wholesome and delicious breakfast choice! Quinoa is a grain-like food from South America that is well known for its high protein content -- if you haven't heard about it, look it up.

Provided by Jon White

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 13m

Yield 3

Number Of Ingredients 7

½ cup whole wheat flour
½ cup quinoa flour
2 tablespoons turbinado sugar
1 teaspoon baking powder
1 egg
2 tablespoons olive oil
½ cup milk, or as needed

Steps:

  • Combine whole wheat flour, quinoa flour, turbinado sugar, and baking powder in a large bowl. Whisk in egg and olive oil. Whisk in milk gradually until batter is a runny consistency.
  • Preheat a waffle iron according to manufacturer's instructions.
  • Ladle 1/2 cup batter into the preheated iron; close and cook until golden, about 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 307.1 calories, Carbohydrate 38.5 g, Cholesterol 65.3 mg, Fat 13.5 g, Fiber 7.6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 211.6 mg, Sugar 10.9 g

Isaac Rodriguez
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Bland and boring.


bobbo bartholomew
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Delicious and healthy!


Bossman TheDaddy
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These waffles were a bit too dry. I think I would have liked them better if I had added some more milk or yogurt to the batter.


Natalie Rosas
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These waffles were amazing! They were so easy to make, and they turned out perfectly. I love that they're made with quinoa and whole wheat flour.


Ashik Hridoy
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These waffles were a bit too sweet for my taste. I think I would have liked them better if I had used less sugar in the batter.


School 1
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These waffles were delicious! I love the combination of quinoa and whole wheat flour. They're healthy and delicious.


Safyan Rajpoot
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These waffles were a bit too dry. I think I would have liked them better if I had added some more milk or yogurt to the batter.


Atitsogbey Etornam
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These waffles were perfect! They were crispy on the outside and fluffy on the inside. I love that they're made with quinoa and whole wheat flour.


Luke Cox
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These waffles were a bit bland. I think I would have liked them better if I had added some spices to the batter.


Wun Martin
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These waffles were delicious! I love the nutty flavor of the quinoa and whole wheat flour.


Sabajo Aengina
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These waffles were a bit too sweet for my taste. I think I would have liked them better if I had used less sugar in the batter.


Tanha Khalid
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These waffles were amazing! They were so easy to make, and they turned out perfectly. I love that they're made with quinoa and whole wheat flour, which makes them a healthy and delicious breakfast option.


Kormlo Mawuli Ahovi
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These waffles were a bit too dry for my taste. I think I would have liked them better if I had added some more milk or yogurt to the batter. However, they still had a good flavor, and they were a good base for my toppings.


Edrin mark
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I'm not a big fan of quinoa, but I was pleasantly surprised by these waffles. They were light and fluffy, and they had a nice nutty flavor. I served them with butter and syrup, and they were delicious.


Zakeyo Salamanja
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These waffles were a bit bland for my taste. I think I would have liked them better if I had added some fruit or syrup. However, they were still fluffy and crispy, and they made a good base for my toppings.


Fabiola
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These waffles were delicious! I made them for my kids for breakfast, and they loved them. They're crispy on the outside and fluffy on the inside. I also love that they're healthy, so I don't feel guilty about giving them to my kids.


Feezan Hameed
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I've been looking for a healthy waffle recipe, and this one is perfect! The waffles are light and airy, and they have a slightly sweet flavor. I love that they're made with quinoa and whole wheat flour, which makes them a good source of fiber and pro


Rachael Stutzman
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These waffles were a hit with my family! They're fluffy, flavorful, and healthy. I love that they're made with quinoa and whole wheat flour, which gives them a nice nutty flavor. I also added some fresh blueberries and maple syrup, which made them ev