QUINOA, BEAN, AND GROUND TURKEY CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quinoa, Bean, and Ground Turkey Chili image

Ground turkey chili with quinoa is great for chili dogs, nachos, or just in a bowl.

Provided by Michelle Colón Snyder

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h6m

Yield 8

Number Of Ingredients 19

1 tablespoon ghee
1 pound ground turkey
1 large onion, chopped
5 cloves garlic, minced
¼ teaspoon ground black pepper
1 (15 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 stalks celery, chopped
2 tablespoons chili powder, or more to taste
1 tablespoon Worcestershire sauce
1 tablespoon ground cumin
1 teaspoon dried oregano
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
Himalayan pink salt to taste
4 cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 cup tri-colored quinoa

Steps:

  • Heat ghee in a Dutch oven over medium heat. Add turkey, onion, garlic, and black pepper. Cook and stir until turkey is browned, about 6 minutes. Drain and discard fat.
  • Stir tomatoes, tomato paste, celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and salt into the turkey mixture. Add broth, black beans, and kidney beans; stir to combine. Add quinoa; bring to a boil. Reduce heat to low and simmer until quinoa is tender, about 40 minutes.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 43.5 g, Cholesterol 45.9 mg, Fat 8.4 g, Fiber 11.6 g, Protein 22.9 g, SaturatedFat 2.4 g, Sodium 888.8 mg, Sugar 6.8 g

Emma Carroll
[email protected]

Overall, this chili was a solid choice. It was easy to make, and it tasted pretty good. I'd definitely recommend it to others.


Caden Farruggia
[email protected]

This chili was a bit too spicy for my taste, but my husband loved it. I think next time I'll use less chili powder.


Hwhw Jehew
[email protected]

Not bad! I made this chili for a potluck, and it was a crowd-pleaser. Everyone seemed to enjoy it, and I got a lot of compliments.


Janak Bista
[email protected]

This chili was amazing! I loved the combination of flavors, and the quinoa and beans made it really hearty and filling. I'll definitely be making this again.


star._.
[email protected]

This chili was just okay. I found it to be a bit bland, and the texture was a bit too mushy for my taste. I think I'll try a different recipe next time.


Noah Barrett
[email protected]

Delicious and healthy! I'm always looking for new ways to use quinoa, and this chili was a great option. It was also really easy to make - I just followed the instructions on the recipe.


Johara Alomari
[email protected]

This chili was a hit with my family! The flavors were so rich and complex, and the ground turkey was a great healthy alternative to beef. I also loved how easy it was to make - I just threw everything in my slow cooker and let it cook all day.