QUINOA, CHICKEN SAUSAGE, AND WHITE BEAN STEW
Wholesome and heartwarming! Serve with freshly grated Parmesan cheese and some good fresh bread.
Provided by sadiebea
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Remove the casings from the chicken sausages. Slice in half lengthwise, then crosswise into half-moons. Heat 1 tablespoon olive oil in a large saute pan and saute chicken sausage until well browned, about 5 minutes. Remove from the pan.
- Heat remaining oil in the same pan. Saute onion, mushrooms, thyme, paprika, salt, cayenne, and pepper until mushrooms are well browned, about 5 minutes. Remove from heat.
- Heat chicken stock in a large stockpot. Add cannellini beans, tomatoes, spinach, and quinoa. Simmer until quinoa is tender, about 15 minutes. Add the sausage and mushroom mixture. Simmer until heated through, about 5 minutes. Serve in soup bowls.
Nutrition Facts : Calories 333.4 calories, Carbohydrate 38.5 g, Cholesterol 44.4 mg, Fat 11.8 g, Fiber 7.7 g, Protein 19.4 g, SaturatedFat 2.5 g, Sodium 1902.7 mg, Sugar 4.7 g
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sharmin rima
[email protected]This stew is a great way to get your veggies in. It's so hearty and satisfying.
sandra smith
[email protected]I'm not a huge fan of quinoa, but I loved this stew! The flavors are amazing.
rinku robiul
[email protected]This stew is so flavorful and satisfying. I love the creamy texture of the beans.
Clifford Phillips
[email protected]I love that this stew is so easy to make. It's a great weeknight meal.
Nicky Ling
[email protected]This stew is a great way to use up leftover chicken sausage.
Flossy Maserati
[email protected]I love the combination of flavors in this stew. It's so hearty and satisfying.
Izak Troper
[email protected]This stew is amazing! I've made it several times and it's always a crowd-pleaser.
Undisputed_Geo
[email protected]I love this stew! It's so easy to make and it's always a hit with my family.
Sansan Khaing
[email protected]This is my new favorite stew recipe! It's so flavorful and satisfying.
ali khan hyderabadi
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it.
Maan Maan
[email protected]This stew is so easy to make and it's so delicious! I love the creamy texture of the beans and the spice of the sausage.
H Hio
[email protected]I'm always looking for new quinoa recipes and this one is a keeper! The chicken sausage and white beans add so much flavor.
Voke Koghuvwun
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.
Mohamadرضوه محمد Mahmoud
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the flavors and the quinoa made it so hearty.
After Hossain0123
[email protected]This stew is amazing! I love the combination of quinoa, chicken sausage, and white beans. It's so flavorful and satisfying.