QUINOA PILAF WITH VEGGIES AND CHICKPEAS
Delicious gluten-free side or main dish!
Provided by Ashley Hume Saar
Categories Side Dish Grain Side Dish Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Combine chicken stock and quinoa in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 15 minutes. Remove from heat.
- Heat olive oil in a large skillet over medium heat until shimmering. Add asparagus, bell peppers, and onion; cook and stir until softened, about 6 minutes. Stir in chickpeas. Pour in 2 tablespoons balsamic vinegar and cook until reduced, about 4 minutes. Add lemon juice, salt, and black pepper. Stir in cooked quinoa. Drizzle 1 tablespoon balsamic vinegar over pilaf before serving.
Nutrition Facts : Calories 281.8 calories, Carbohydrate 45.3 g, Cholesterol 2.5 mg, Fat 6.9 g, Fiber 7.1 g, Protein 10.7 g, SaturatedFat 0.9 g, Sodium 659.2 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jr Lopez
[email protected]This quinoa pilaf is a delicious and healthy meal that's perfect for a weeknight dinner. It's also a great way to get your kids to eat their veggies.
Shahid Zia
[email protected]I'm not sure what I did wrong, but my pilaf turned out really mushy. I think I'll try a different recipe next time.
Masroor Ahmad
[email protected]This recipe is a bit time-consuming, but it's definitely worth it. The pilaf is so flavorful and delicious.
Rodina Taha
[email protected]I'm not a fan of quinoa, but I really enjoyed this pilaf. The veggies and chickpeas added a lot of flavor and texture.
Ayoob Jan
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their veggies!
Khan Apon
[email protected]The quinoa pilaf was a bit too salty for my taste. I think I'll reduce the amount of salt next time.
Dinero Daisy
[email protected]This recipe is a great way to use up leftover veggies and chickpeas. It's also a healthy and delicious meal that can be easily customized to your liking.
S C Λ R Ξ D
[email protected]I made this pilaf for a potluck and it was a huge hit! Everyone loved it.
Jenifer Mejia Ramirez
[email protected]This quinoa pilaf is a great way to get your daily dose of veggies and protein. It's also really flavorful and satisfying.
MKTSSR MKTSSR
[email protected]I followed the recipe exactly, but my pilaf was a bit too dry. I think I'll add more liquid next time.
T_L_bb M
[email protected]This recipe was a lifesaver! I had some leftover veggies and chickpeas that I needed to use up, and this pilaf was the perfect way to do it. It was quick and easy to make, and it tasted great.
Gilberto Aviles
[email protected]The pilaf was a bit bland for my taste. I think I'll add more spices next time.
A Hendrix
[email protected]This recipe was easy to follow and the pilaf turned out great! I loved the combination of veggies and chickpeas. It's a healthy and delicious dish that I'll be making again soon.
Aarsi Aarsi
[email protected]I'm not usually a fan of quinoa, but this pilaf changed my mind. It was so flavorful and satisfying. I'll definitely be making this again.
ganizani yona8
[email protected]OMG! This quinoa pilaf was a total hit! The veggies and chickpeas added a wonderful flavor and texture. I followed the recipe exactly and it turned out perfectly. Definitely a keeper!