QUINOA SALAD WITH MANGOES AND CURRY DRESSING

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Quinoa Salad With Mangoes and Curry Dressing image

Make and share this Quinoa Salad With Mangoes and Curry Dressing recipe from Food.com.

Provided by averybird

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/3 cups quinoa, rinsed thoroughly
1/2 teaspoon salt
2 large mangoes
1 jalapeno chile, seeded and diced
3 scallions, including an inch of the greens, thinly sliced (chives also work well)
1/3 cup almonds, roasted
1 garlic clove
1/4 teaspoon salt
2 tablespoons mayonnaise or 2 tablespoons sour cream
2 teaspoons curry powder
1 1/2 tablespoons fresh lemon juice
5 tablespoons light olive oil (or sunflower seed oil)
2 tablespoons finely chopped cilantro

Steps:

  • Bring 3 cups of water to boil in a saucepan, then add the quinoa and salt. Lower the heat, cover, and simmer until the quinoa is tender (about 12-15 minutes). Drain.
  • Peel and dice the mangoes into 1/2" squares.
  • Toss the completely cooled quinoa with the mangoes, chile, scallions, and curry vinaigrette (directions follow).
  • Chop the almonds and add them last so they stay crisp.
  • For the Curry Vinaigrette: Pound or mince the garlic and salt in a mortar until smooth, or put the garlic through a press. Place these into a small bowl and add the yogurt and curry. Stir in the lemon juice, and then whisk in the oil until the texture is thick and creamy. Let stand 15 minutes, then stir in the cilantro. Taste for tartness and salt and adjust if needed.

Kehinde Femi
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This salad is a great way to get your daily dose of fruits and vegetables.


JD DeShaies
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I love the curry dressing in this salad. It's so creamy and flavorful.


Mya Patterson
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This is one of my favorite quinoa salads. It's so easy to make and it's always a crowd-pleaser.


Kuss Ofori
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This salad is easy to make and it's packed with flavor. I highly recommend it.


Oguama Chibuike
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I love the combination of the quinoa, mangoes, and curry dressing. It's a unique and delicious flavor combination.


Ali Farag
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This salad is so refreshing and flavorful. It's a perfect meal for a hot summer day.


Saeed Adams
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This salad is a great way to use up leftover quinoa. I also like to add some chopped nuts or seeds for a bit of extra crunch.


Umbra Kyu
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I love the curry dressing in this salad. It's so flavorful and creamy. I've also tried making this salad with different fruits, such as pineapple and papaya. It's always delicious.


Grace Kibokwe
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber. I like to make a big batch of this salad on the weekend and then eat it throughout the week for lunch or dinner.


Mohammad Manjoor
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I've made this salad several times and it's always a hit. It's a great way to use up leftover quinoa and mangoes. I also like to add some chopped red onion for a bit of extra crunch.


Shifat Mahmud
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This salad is so easy to make and it's packed with flavor. I love the combination of the quinoa, mangoes, and curry dressing. It's a perfect meal for a hot summer day.


Misbah Nayem
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I'm not usually a fan of quinoa, but this salad changed my mind. The curry dressing is so flavorful and the mangoes add a nice sweetness. I'll definitely be making this again.


Isaac Onyinyechi Gift
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Fukka Thakuri
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This quinoa salad is a delightful explosion of flavors! The sweetness of the mangoes pairs perfectly with the tangy curry dressing, and the quinoa provides a hearty and nutritious base. I highly recommend this recipe for a refreshing and satisfying m


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