QUINOA WITH POACHED EGG, SPINACH, AND CUCUMBER
Eggs and quinoa provide a well-rounded main course here; chives and chili flakes on top provide a spark.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon olive oil in a skillet over medium heat. Add garlic and cook, about 1 minute. Add spinach and steam, covered, until wilted, about 1 minute. Season with salt. Transfer to plate.
- Rinse pan and fill with 2 inches water; bring to a boil. Add carrot and cook until tender, about 1 minute. Transfer to plate. Reduce heat to a simmer and poach eggs, 3 to 4 minutes.
- Divide quinoa between bowls. Top with egg, spinach, carrot, and cucumber. Whisk vinegar and 2 tablespoons olive oil; season with salt. Drizzle over bowls. Sprinkle with red chili flakes and chives.
Nutrition Facts : Calories 549 g, Fat 30 g, Fiber 8 g, Protein 17 g, SaturatedFat 5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Parash Malla
[email protected]This was a great recipe! I made it for breakfast and it was a hit with my family. The quinoa was fluffy and the poached egg was cooked perfectly. The spinach and cucumber added a nice crunch and the lemon-tahini dressing was a great addition.
Thobekile Sibiya
[email protected]This dish was a bit bland for my taste. The quinoa was cooked well, but the poached egg was overcooked and the spinach and cucumber were not very flavorful. The lemon-tahini dressing was also a bit too tart for my liking.
Swalik Suarez
[email protected]This was a great recipe! I used brown quinoa and it turned out great. The poached egg was a bit tricky to make, but I eventually got it right. The spinach and cucumber added a nice freshness to the dish, and the lemon-tahini dressing was the perfect
Hamza Arab
[email protected]I made this for breakfast this morning and it was delicious! The quinoa was fluffy and the poached egg was cooked perfectly. The spinach and cucumber added a nice crunch and the lemon-tahini dressing was a great addition.
Krystal Snyder
[email protected]This dish was amazing! The quinoa was cooked perfectly, and the poached egg was so tender and flavorful. The spinach and cucumber added a nice freshness to the dish, and the lemon-tahini dressing was the perfect finishing touch.
df jv6
[email protected]This was a great recipe! I made it for breakfast and it was a hit with my family. The quinoa was fluffy and the poached egg was cooked perfectly. The spinach and cucumber added a nice crunch and the lemon-tahini dressing was a great addition.
Chandra Anderson
[email protected]This dish was a bit bland for my taste. The quinoa was cooked well, but the poached egg was overcooked and the spinach and cucumber were not very flavorful. The lemon-tahini dressing was also a bit too tart for my liking.
Hasnain Saeed
[email protected]This was a great recipe! I used brown quinoa and it turned out great. The poached egg was a bit tricky to make, but I eventually got it right. The spinach and cucumber added a nice freshness to the dish, and the lemon-tahini dressing was the perfect
Zac That
[email protected]I made this for breakfast this morning and it was delicious! The quinoa was fluffy and the poached egg was cooked perfectly. The spinach and cucumber added a nice crunch and the lemon-tahini dressing was a great addition.
Tamara Milovanovic
[email protected]This dish was amazing! The quinoa was cooked perfectly, and the poached egg was so tender and flavorful. The spinach and cucumber added a nice freshness to the dish, and the lemon-tahini dressing was the perfect finishing touch.