QUORN™ AND CHICKPEA CURRY

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Quorn™ and Chickpea Curry image

If you ever fancy a curry that contains more than just vegetables, then try this Quorn™ recipe - it's easy to make and tastes great! Best served with Pilau/Basmati rice.

Provided by Julie MacMillan

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 16

2 tablespoons vegetable oil
1 (12 ounce) package Quorn™ Chicken-Style Recipe Tenders
1 medium onion, chopped
3 cloves garlic, crushed
½ teaspoon cumin seed
½ teaspoon black mustard seed
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
1 teaspoon salt
2 teaspoons tomato puree
1 (8 ounce) can chickpeas (garbanzo beans), drained
1 (14 ounce) can diced tomatoes
1 cup vegetable broth
1 teaspoon garam masala

Steps:

  • Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Cook Quorn in oil until golden brown. Set aside.
  • Using the same pan, heat remaining 1 tablespoon oil over medium heat. Cook onion, garlic, cumin seed, and mustard seed in oil for 3 to 5 minutes, or until the onion is soft.
  • Season with ground turmeric, cumin, and coriander, chili powder, and salt. Mix in tomato puree, then stir in Quorn, chickpeas, diced tomatoes, and vegetable stock. Bring to a boil, reduce heat to medium-low, and simmer for 20 to 25 minutes. Remove from heat, and mix in garam masala.

Nutrition Facts : Calories 273.2 calories, Carbohydrate 30.7 g, Fat 10.3 g, Fiber 8.1 g, Protein 16.8 g, SaturatedFat 1.7 g, Sodium 1470.9 mg, Sugar 5.6 g

MD simul khan
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I'm not a vegetarian, but I really enjoyed this curry. The Quorn and chickpeas were a great addition, and the curry sauce was flavorful without being too spicy.


Karla Coronel
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This is one of my favorite curry recipes. It's so easy to make and always turns out delicious. I love the combination of Quorn and chickpeas, and the curry sauce is always so flavorful.


Savgil Menawal
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I love this curry! It's so flavorful and satisfying. I usually serve it with rice, but it would also be great with naan or roti.


Seppy Ncube
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This curry is a great way to use up leftover vegetables. I usually add whatever vegetables I have on hand, and it always turns out delicious. I would definitely recommend this recipe to anyone looking for a versatile and easy curry recipe.


Manjeet Dhakal
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I made this curry for my family last night and they loved it! The curry was flavorful and satisfying, and the Quorn and chickpeas were a hit. I will definitely be making this again.


Aoki Ichigo
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This is my go-to curry recipe. It's so easy to make and always turns out delicious. I love the combination of Quorn and chickpeas, and the curry sauce is always so flavorful. I would definitely recommend this recipe to anyone looking for a quick and


S Baqar Jaffiry
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I'm not a big fan of curry, but I really enjoyed this recipe. The Quorn and chickpeas were a great addition, and the curry sauce was flavorful without being too spicy. I would definitely recommend this recipe to anyone who is looking for a new curry


Daniel Speller
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This curry is delicious and so easy to make. I love that it's made with Quorn and chickpeas, which makes it a healthier option than traditional curry. I will definitely be making this again.


Adil hameed
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I love this curry! It's so easy to make and always turns out delicious. I usually add a little extra spice to mine, but that's just personal preference. I would definitely recommend this recipe to anyone looking for a quick and easy curry.


Tumukwasiibwe Ambrose
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This curry is a great way to get your daily dose of vegetables. The Quorn and chickpeas are packed with protein and fiber, and the vegetables add a nice crunch and flavor. I would definitely recommend this recipe to anyone looking for a healthy and d


Yukino SNAFU
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I'm not a vegetarian, but I love this curry. The Quorn and chickpeas are a great substitute for meat, and the curry sauce is so flavorful. I would definitely recommend this recipe to anyone, vegetarian or not.


tytler barrett
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This is one of my favorite curry recipes. It's so easy to make and always turns out delicious. I love the combination of Quorn and chickpeas, and the curry sauce is always so flavorful.


Jenzy Time
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I made this curry last night and it was a hit with my family! The curry was creamy and flavorful, and the Quorn and chickpeas added a nice texture. I will definitely be making this again.


Onjona Rani
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This Quorn and chickpea curry is a delicious and healthy meal that is perfect for a weeknight dinner. The curry is flavorful and satisfying, and the Quorn and chickpeas provide a good source of protein and fiber. I would definitely recommend this rec