RAINBOW QUINOA SALAD
Make and share this Rainbow Quinoa Salad recipe from Food.com.
Provided by Mellie
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Rinse and agitate quinoa in cool water.
- Place in a saucepan with water and bring to a boil.
- Cover and simmer for 20 minutes or until all liquid has been absorbed. Turn off heat and let sit, covered, until ready to add to salad.
- For the salad, combine carrots, bell pepper, tomatoes, broccoli, radishes, garlic and cucumber together in a bowl.
- Line serving dishes with spinach, and heap hot quinoa on top so that spinach wilts slightly under the heat.
- Surround the quinoa with the vegetable mixture.
- Peel beet, shred, and sprinkle on top of quinoa.
- Sprinkle with pumpkin seeds.
- In a jar, combine oil, balsamic vinegar, mustard, salt and pepper and shake well to combine. Pour over quinoa salad, top with fresh ground black pepper and enjoy!
Nutrition Facts : Calories 839, Fat 68.9, SaturatedFat 10.1, Sodium 82.1, Carbohydrate 47.7, Fiber 6.5, Sugar 4, Protein 15.1
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Hanif Jaan
[email protected]This salad is a great way to use up leftover quinoa. I usually make a big batch of quinoa on the weekend and then use it to make this salad throughout the week.
Marilyn Pell
[email protected]I made this salad for a party last weekend and it was a big hit. Everyone loved the unique flavor combination and the beautiful presentation.
Nalubwama Sylivia
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
arina soon
[email protected]I love the combination of sweet and savory flavors in this salad. The dressing is tangy and sweet, and the vegetables add a nice crunch.
Ahmadkhan Chandia
[email protected]This salad is so refreshing and flavorful. It's the perfect light meal for a hot summer day.
Dx Fihem
[email protected]I've made this salad several times and it's always a hit. It's a great side dish for grilled chicken or fish, or it can be served as a main course with a side of bread or rice.
Mr Onik
[email protected]This salad is a great way to get your kids to eat their vegetables. The sweet dressing and colorful ingredients make it a fun and appealing dish.
Md Monjur
[email protected]I love the pop of color that the pomegranate seeds add to this salad. They also provide a nice burst of sweetness.
shorif md aontor aontor
[email protected]This salad is a great way to use up leftover quinoa. I usually make a big batch of quinoa on the weekend and then use it to make this salad throughout the week.
Krishna Kumar
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's a great way to get my daily dose of fruits and vegetables.
SazzaD HossaN
[email protected]I love that this salad is so customizable. I can add or remove ingredients to suit my own taste.
Taeyah Waeyah
[email protected]This is the perfect salad to make ahead of time for a busy week. It keeps well in the refrigerator for several days, so I can always have a healthy and delicious lunch or dinner on hand.
M Sufyan
[email protected]I'm not usually a big fan of quinoa, but this salad changed my mind. The dressing is so flavorful and the quinoa is cooked perfectly.
Eghomwanre Clement
[email protected]I made this salad for a barbecue last weekend and it was a huge success! Everyone loved the unique flavor combination and the beautiful presentation.
dewaun oden
[email protected]This salad is packed with flavor and nutrition. The quinoa is a good source of protein and fiber, and the vegetables provide a variety of vitamins and minerals.
Ikoba Nasser
[email protected]I love how versatile this salad is. I can easily swap out different vegetables depending on what I have on hand or what's in season. It's also a great way to use up leftover quinoa.
Chaiti Dey
[email protected]I've been making this salad for years and it's always a hit at potlucks and picnics. The combination of sweet and savory flavors is irresistible, and the quinoa keeps me feeling full and satisfied.
DMN YMN
[email protected]This salad is the definition of sunshine in a bowl! The vibrant colors of the quinoa, vegetables, and dressing come together to create a dish that is as pleasing to the eye as it is to the palate.