RAINBOW TROUT (TILAPIA) BAKED
Found this recipe on the Giovannis Fish Market site...I've made it with Tilapia...hope you enjoy. I'm not crazy about parsley so I use cilantro instead...
Provided by teresas
Categories < 60 Mins
Time 45m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Spray 13X9 inch pan with cooking spray.
- Sprinkle with parsley, lemon juice and salt.
- Heat oil in small skillet; fry onion and garlic till limp.
- Place tomatoes in pan and top with fish.
- Pour onion and garlic mixture over fish, sprinkle the wine evenly on top.
- Bake at 350 degrees for 30-40 minutes.
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kasey knows
[email protected]This recipe is a lifesaver. I'm not a great cook, but I can always make this dish and it turns out great.
Reagan M
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to cook fish for a crowd.
Mogamat Mentoor
[email protected]This is a great recipe for beginners. It's easy to follow and the fish turns out perfectly.
Mellyg Juarez
[email protected]I would definitely recommend this recipe to anyone who loves fish. It's easy to make and the results are delicious.
Kristen Cobb
[email protected]This is the best fish recipe I've ever tried. The fish is so moist and flavorful, and the lemon-herb sauce is amazing.
Aakil Gaming
[email protected]I'm so glad I found this recipe. It's a keeper!
Melernea Joyce Hill
[email protected]This recipe is perfect for summer grilling. The fish cooks quickly and evenly, and the lemon-herb sauce is the perfect complement.
Rifat Rohman
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your omega-3s.
Bhutto Anooshah
[email protected]This recipe is so versatile. I've used it to cook trout, tilapia, and even salmon. It always turns out great.
Tamilore Adubi
[email protected]I've made this recipe several times now and it never disappoints. It's one of my favorite ways to cook fish.
Agent Z007 (KINGPIN)
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone raved about how delicious the fish was.
Crimson Rose
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is moist and flavorful, and the lemon-herb sauce is delicious.
Ahmed Sulee
[email protected]I'm not a huge fan of fish, but this recipe was so good that I even went back for seconds!
Basma Zenati
[email protected]This recipe was so easy to follow and the fish turned out perfectly! I will definitely be making this again.