Here's what you need: chickpeas, salt, pepper, cumin, tahini paste, lemon juice, olive oil, whole wheat tortillas, red bell pepper, carrots, yellow bell pepper, cucumber, shredded purple cabbage
Provided by Matthew Johnson
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
- On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
- Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
- Slice and serve.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 8 grams, Protein 9 grams, Sugar 10 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Michael Udeze
[email protected]I'm not sure if I like the idea of using cream cheese in these pinwheels. I might try making them with a different type of cheese.
betg Beke
[email protected]These pinwheels look delicious! I can't wait to try them.
Inam Mubarak
[email protected]I'm always looking for new and creative ways to get my kids to eat their vegetables. These veggie pinwheels look like a great option.
Rich Friesen
[email protected]These veggie pinwheels look like a fun and healthy snack. I'll definitely be making them for my next party.
Ha Bee
[email protected]I love the idea of using different colored vegetables to make these pinwheels. It makes them so visually appealing.
Essence Fulton
[email protected]These veggie pinwheels are a great way to sneak some extra vegetables into your diet.
Hasan Muslima
[email protected]I'm not a big fan of vegetables, but these pinwheels look so good that I might have to give them a try.
Colin Emslie
[email protected]These look so good! I'm definitely going to try this recipe.
charaf csc
[email protected]Yum!
Erik Sodders
[email protected]These pinwheels are perfect for a party appetizer or a quick and easy lunch.
Rai ali
[email protected]I love that these pinwheels are so versatile. You can use any type of veggies or cheese that you like.
Hajar Tanan
[email protected]These veggie pinwheels are a great way to get kids to eat their veggies. My kids love the colorful pinwheels and they always ask for more.
James Stoy
[email protected]I made these pinwheels for my kids' lunchboxes and they were a total success! They're healthy and delicious, and they look so fun and inviting.
Anastasiya Zharikova
[email protected]These rainbow veggie pinwheels were a hit at my last party! They're so colorful and festive, and everyone loved the flavor combination.