RAMEN NOODLES WITH KALE

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Ramen Noodles with Kale image

Provided by Drew Ramsey, M.D.

Categories     Soup/Stew     Mushroom     Low Fat     Kid-Friendly     Kale     Healthy     Vegan     Noodle     Small Plates

Yield Serves 4

Number Of Ingredients 11

1 tablespoon sesame oil
5 ounces shiitake mushrooms, stems removed, thinly sliced
4 garlic cloves, minced
One 1- inch piece ginger, peeled and minced
1 jalapeno chile, finely minced (seeds removed if you like it less spicy)
1/2 teaspoon Chinese five-spice powder
One 10- ounce package Japanese curly noodles or chuka soba
1 cup low- sodium vegetable broth
4 cups chopped kale
1 tablespoon unsalted butter
2 scallions, chopped

Steps:

  • Heat a large skillet over mediumhigh heat. Add the sesame oil and mushrooms and cook for 1 to 2 minutes, stirring once or twice, until the mushrooms start to soften, adding 1 tablespoon of water if they begin to stick. Add the garlic, ginger, and chile and reduce the heat to medium. Cook for another 1 to 2 minutes, until the mushrooms are softened and the garlic is fragrant. Sprinkle in the five-spice powder and stir to coat. Add the noodles and vegetable broth.
  • Cover, reduce the heat, and simmer for 4 to 5 minutes, until the noodles are tender. Add the kale and butter and cook for 1 to 2 minutes more, until the kale is wilted. Garnish with the scallions and serve immediately.

Kabilashan Kabilashan
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This dish is a great way to get your kids to eat their vegetables. The noodles and sauce are kid-friendly, and the kale is hidden in the sauce.


Seven Bars Kill one
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Shimul Vai
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I love the combination of flavors in this dish. The kale, noodles, and sauce are all perfectly balanced.


Amna Ahmed
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This is a delicious and healthy recipe that is perfect for a quick and easy lunch or dinner.


Tony Montano
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This dish is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat their vegetables.


Tk Tarek
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I'm not a fan of kale, but this recipe is a great way to get it into my diet. The kale is cooked perfectly, and it's not overpowering.


Emily Poling
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This is a great recipe for a Meatless Monday meal. It's packed with vegetables and flavor.


Sheila Skipper
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I love the simplicity of this recipe. It's easy to make, and it's always a hit with my family.


john wassem
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This is a healthy and delicious recipe that is perfect for a quick and easy weeknight meal.


Mk Moses
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This dish is a great way to get your kids to eat their vegetables. The noodles and sauce are kid-friendly, and the kale is hidden in the sauce.


WHITE KKK
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I'm always looking for new ways to cook kale, and this recipe is a great one. The kale is cooked perfectly, and the overall dish is very flavorful.


lion heart
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This dish is so easy to make, and it's packed with flavor. I love the combination of the ramen noodles, kale, and sauce.


Anwar Saied Anwar
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This is a great recipe for using up leftover ramen noodles. I added some shredded chicken and vegetables, and it was a delicious and easy meal.


Xeeshan Baig
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I'm not a big fan of kale, but this recipe changed my mind. The kale is cooked perfectly, and it pairs well with the other ingredients. I'll definitely be making this dish again.


Mdminhaj Minhaj
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This dish was a hit with my family! The kids loved the noodles, and the adults appreciated the healthy ingredients. It's a great recipe for a quick and easy weeknight meal.


Bhen Nhe
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I love this recipe! The ramen noodles are cooked perfectly, and the kale is tender and flavorful. The sauce is delicious, and the overall dish is very satisfying.


Rk Rasel King
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This ramen noodle dish with kale is a delightful and healthy meal that is easy to make. The combination of flavors and textures is perfect, and the kale adds a nice nutritional boost.


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