RAMEN-VEGGIE CHICKEN SALAD

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Ramen-Veggie Chicken Salad image

Like a salad with plenty of crunch? Then this refreshing recipe is sure to please. Toasted noodles, almonds and sesame seeds provide the crunchy topping. The chicken makes it a main dish. -Linda Gearhart, Greensboro, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings.

Number Of Ingredients 13

1/4 cup sugar
1/4 cup canola oil
2 tablespoons cider vinegar
1 tablespoon reduced-sodium soy sauce
1 package (3 ounces) ramen noodles
1 tablespoon butter
1/3 cup sliced almonds
1 tablespoon sesame seeds
1 boneless skinless chicken breast half (6 ounces)
4 cups shredded Chinese or napa cabbage
1/2 large sweet red pepper, thinly sliced
3 green onions, thinly sliced
1 medium carrot, julienned

Steps:

  • In a small saucepan, combine the sugar, oil, vinegar and soy sauce. Bring to a boil, cook and stir until sugar is dissolved, about 1 minute; set aside to cool. , Meanwhile, break noodles into small pieces (save seasoning packet for another use). In a small skillet, melt butter over medium heat. Add the noodles, almonds and sesame seeds; cook and stir until lightly toasted, 1-2 minutes. , Grill chicken, covered, over medium heat until a thermometer reads 170°, 4-6 minutes on each side. , Meanwhile, arrange the cabbage, red pepper, onions and carrot on 2 serving plates. Slice chicken; place on salad. Top with noodle mixture; drizzle with dressing.

Nutrition Facts : Calories 865 calories, Fat 53g fat (11g saturated fat), Cholesterol 62mg cholesterol, Sodium 574mg sodium, Carbohydrate 68g carbohydrate (32g sugars, Fiber 7g fiber), Protein 29g protein.

omar cromer
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This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Chips
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I've been looking for a new ramen noodle salad recipe and this one is perfect. It's light and refreshing, and the dressing is amazing.


Md Saifoul hossain
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This salad is so easy to make and it's so delicious. I love the crunch of the ramen noodles and the flavor of the dressing.


Rs Sabekun
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I'm not a big fan of ramen noodles, but this salad was actually really good. I'll definitely be making it again.


Kowshik Ahammed
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


Violet mahlangu
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I've made this salad a few times now and it's always a hit. It's a great way to use up leftover ramen noodles and it's always delicious.


8D Music Star
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This salad is so easy to make and it's so delicious. I love the combination of flavors and textures.


Ah2235 Khan
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This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Alfredo
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I've been looking for a new ramen noodle salad recipe and this one is perfect. It's light and refreshing, and the dressing is amazing.


MAPHOTO JULIET
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This salad is so easy to make and it's so delicious. I love the crunch of the ramen noodles and the flavor of the dressing.


Wyny Simón
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I'm not a big fan of ramen noodles, but this salad was actually really good. I'll definitely be making it again.


Rubel Kumar
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


bdallsimtips
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I've made this salad a few times now and it's always a winner. It's so easy to make and it's always delicious.


MARLEE SMITH
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This is a great recipe for a light and healthy lunch or dinner. I love the combination of flavors and textures.


Yasir Faruqi
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I made this salad for a potluck and it was a hit! Everyone loved it, even the people who don't usually like ramen noodles.


Muna Thapa
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This veggie chicken salad is a great way to use up leftover ramen noodles. It's quick and easy to make, and it's packed with flavor.