RAMSAY'S SPICY LENTIL SOUP

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Ramsay's Spicy Lentil Soup image

this recipe is from gordon ramsay's 'Healthy Appetite' and I've had to pass it round my family it's so good. This is a veggie recipe but meat eaters love it! please keep an eye on it as the amount of water it needs depends on the type and age of the lentils.

Provided by mushypeas

Categories     Grains

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

275 g red lentils, rinsed
2 tablespoons olive oil
1 large onion
2 large garlic cloves
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons garam masala
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1 tablespoon tomato puree
800 ml stock

Steps:

  • Fry the onion and garlic until golden.
  • Stir in the spices and tomato puree and fry for two minutes.
  • Add lentils and stock.
  • Simmer for 25 - 30 mins, or until cooked.
  • Puree a little bit if you want.

Nutrition Facts : Calories 321.1, Fat 8.5, SaturatedFat 1.2, Sodium 9.1, Carbohydrate 45.9, Fiber 8.5, Sugar 1.8, Protein 17.9

Kawumadeeth Uddamika
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I made this soup in my slow cooker and it turned out perfect. It's so easy and convenient.


sarfaraz hussain sarfarz
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This soup is a great way to use up leftover lentils. It's also a good source of protein and fiber.


Udani Nisansala
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I'm not a big fan of lentils, but this soup is delicious! The spices really make it.


Mary Bwalya
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This is the best lentil soup I've ever had. I love the combination of spices and the lentils are cooked perfectly. I'll definitely be making this again and again.


Ah Anfa
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I followed the recipe exactly and the soup turned out bland. I had to add a lot of salt and pepper to make it taste good.


Katumba Sowedi
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This soup is a little too spicy for me, but it's still really good. I'll probably use less chili powder next time.


Michael Calvin
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I've made this soup several times now and it's always a hit. It's so flavorful and satisfying. I love that it's also a good source of protein and fiber.


LennyB
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Just made this soup and it's amazing! The lentils are so creamy and the spices are perfect. I'll definitely be making this again.


kelechi chigozie
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Easy to make and delicious! I used red lentils and added some chopped carrots and celery. It was a hit with the whole family.


olabamiji glory
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This lentil soup is a flavor explosion! The spices give it a nice kick without being overpowering, and the lentils are cooked perfectly. I served it with some crusty bread and a dollop of sour cream, and it was the perfect comfort food for a cold nig


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