Steps:
- Drain and discard half of the liquid from the beans. In a large mixing bowl, toss together beans and the remaining liquid, onion, tomato, cheese, and dressing. Cover, and refrigerate 1 hour, or until chilled.
- Serve over crumbled corn chips. Garnish with cilantro.
Nutrition Facts : Calories 482 calories, Carbohydrate 40.2 g, Cholesterol 39.5 mg, Fat 29.1 g, Fiber 6.7 g, Protein 16 g, SaturatedFat 10.1 g, Sodium 991.4 mg, Sugar 8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
SONIA
[email protected]I can't wait to make this salad again. It's definitely going to be a regular in my recipe rotation.
lisa-ann james
[email protected]This salad is the perfect balance of sweet and savory. It's a great dish for any occasion.
Psycho Abdi
[email protected]I love how versatile this salad is. You can add or remove ingredients to suit your own taste.
GR Thaheem
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Mindy Bindy
[email protected]I'm not a huge fan of beans, but this salad changed my mind. The combination of flavors and textures is just amazing.
Sultan sial
[email protected]This salad is a great way to celebrate summer. It's fresh, flavorful, and perfect for a backyard barbecue.
Yamuna Pathak
[email protected]I'm always looking for new and healthy salad recipes. This one is definitely a keeper!
Robert Munger
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
haneen Mostafa
[email protected]I made this salad for my family and they loved it! Even my picky kids ate it without complaint.
Olivia Powell
[email protected]I'm not a big fan of ranch dressing, but I really enjoyed the dressing in this salad. It's not too heavy or overpowering.
Khizer Abbas
[email protected]This salad is a great way to use up leftover beans. I always have a few cans of beans in my pantry, so this is a go-to recipe for me.
Anika Mwsnsa
[email protected]I love the crunch of the bell peppers and celery in this salad. They add a nice contrast to the soft beans.
Bamsi bayrek
[email protected]I made this salad for a picnic and it was the perfect dish to take along. It's easy to transport and holds up well in the heat.
subhan baloch
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants.
Izabella Ulschmid
[email protected]I added some chopped bacon to my salad for an extra boost of flavor. It was a great addition!
castelia motelo
[email protected]The dressing for this salad is so creamy and flavorful. It really brings all the ingredients together.
Lala Bahi
[email protected]I love how easy this salad is to make. It's a great option for busy weeknights when I don't have a lot of time to cook.
Frodi Haraldsson
[email protected]I made this salad for a potluck and it was a hit! Everyone raved about how delicious and refreshing it was. I'll definitely be making it again.
Ynes Kendall
[email protected]This ranch bean salad is a delightful medley of flavors and textures. The combination of beans, vegetables, and a creamy ranch dressing creates a refreshing and satisfying dish that's perfect for any occasion.