RASPBERRY BANANA TOFU SHAKE
This is very delicious!
Provided by CAT*
Categories Drinks Recipes Smoothie Recipes Orange
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.
Nutrition Facts : Calories 149.1 calories, Carbohydrate 24.6 g, Fat 2.6 g, Fiber 3.3 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 46.1 mg, Sugar 17 g
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king Mafia
mafia@yahoo.comThis is the best tofu shake I've ever had. I can't wait to share it with my friends.
Veronica Bush
bush_veronica68@aol.comThis shake is so good! I'll definitely be making it again.
Sonia Jan
s77@aol.comI'm allergic to bananas. Can I use another fruit instead?
ikHLas Adii
adiii95@yahoo.comThis shake is a bit too thick for my taste. I would add more milk next time.
meer ali
ali_meer52@gmail.comI didn't have any tofu on hand so I used Greek yogurt instead. It turned out great!
Jeremy Bahat
j_b@hotmail.comThis shake is a bit too sweet for my taste. I would use less honey next time.
onubu ifeanyi
ifeanyi42@hotmail.frI love the pink color of this shake. It's so pretty!
Monika Kumari Yadav
yadav_m49@hotmail.comThis shake is a great way to get kids to eat their fruits and vegetables.
SyedaSundus Ali shah
shah@gmail.comI used frozen raspberries in my shake and it was so refreshing.
Safi shahen
safi.shahen@hotmail.comI added a scoop of vanilla protein powder to my shake for an extra boost of protein.
Susan Metcalf
metcalf_s@yahoo.comThis shake is a great way to use up overripe bananas.
Mubeen Mubeen
mm@hotmail.comI love that this shake is a healthy alternative to other sugary drinks.
samuel kimani
samuel.kimani@yahoo.comThis shake is so easy to make. I just threw all the ingredients in my blender and blended until smooth.
Trishanna
trishanna80@yahoo.comI'm not a big fan of tofu, but I didn't taste it at all in this shake. It just added a creamy texture.
Tanzeel Baba
baba-t72@hotmail.co.ukThis shake is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Zoliwe Mpongoma
z94@hotmail.frI love the combination of raspberry and banana in this shake. It's so refreshing and flavorful.
Chamila Subashini
c-s@hotmail.comThis shake is delicious! It's a great way to start the day or cool off on a hot afternoon.