RASPBERRY BANANA TOFU SHAKE
This is very delicious!
Provided by CAT*
Categories Drinks Recipes Smoothie Recipes Orange
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.
Nutrition Facts : Calories 149.1 calories, Carbohydrate 24.6 g, Fat 2.6 g, Fiber 3.3 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 46.1 mg, Sugar 17 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
king Mafia
[email protected]This is the best tofu shake I've ever had. I can't wait to share it with my friends.
Veronica Bush
[email protected]This shake is so good! I'll definitely be making it again.
Sonia Jan
[email protected]I'm allergic to bananas. Can I use another fruit instead?
ikHLas Adii
[email protected]This shake is a bit too thick for my taste. I would add more milk next time.
meer ali
[email protected]I didn't have any tofu on hand so I used Greek yogurt instead. It turned out great!
Jeremy Bahat
[email protected]This shake is a bit too sweet for my taste. I would use less honey next time.
onubu ifeanyi
[email protected]I love the pink color of this shake. It's so pretty!
Monika Kumari Yadav
[email protected]This shake is a great way to get kids to eat their fruits and vegetables.
SyedaSundus Ali shah
[email protected]I used frozen raspberries in my shake and it was so refreshing.
Safi shahen
[email protected]I added a scoop of vanilla protein powder to my shake for an extra boost of protein.
Susan Metcalf
[email protected]This shake is a great way to use up overripe bananas.
Mubeen Mubeen
[email protected]I love that this shake is a healthy alternative to other sugary drinks.
samuel kimani
[email protected]This shake is so easy to make. I just threw all the ingredients in my blender and blended until smooth.
Trishanna
[email protected]I'm not a big fan of tofu, but I didn't taste it at all in this shake. It just added a creamy texture.
Tanzeel Baba
[email protected]This shake is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Zoliwe Mpongoma
[email protected]I love the combination of raspberry and banana in this shake. It's so refreshing and flavorful.
Chamila Subashini
[email protected]This shake is delicious! It's a great way to start the day or cool off on a hot afternoon.