RASPBERRY CHIA PUDDING
This overnight pudding is the perfect breakfast, highly nutritious, and a great source of fiber. Make it the night before for a quick, healthy breakfast. This is best eaten within 2 days, but it can be stored in an airtight container in the refrigerator up to 3 days.
Provided by Utzy Naturals
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 8h20m
Yield 4
Number Of Ingredients 7
Steps:
- Combine coconut milk, rice milk, 6 tablespoons chia seeds, and maple syrup in a bowl. Let sit for 10 minutes. Whisk until smooth. Cover with plastic wrap and chill until the consistency of pudding, 8 hours to overnight.
- Mash raspberries in a bowl. Stir in 2 tablespoons chia seeds and vanilla extract. Cover with plastic wrap and chill until gelled, 8 hours to overnight.
- Spoon some of the raspberry mixture into the bottom of each serving glass. Stir pudding with a spoon until smooth; divide evenly among the glasses. Spoon remaining raspberry mixture on top.
Nutrition Facts : Calories 301.4 calories, Carbohydrate 31.1 g, Fat 18.9 g, Fiber 12.7 g, Protein 5.5 g, SaturatedFat 11.4 g, Sodium 33.5 mg, Sugar 9 g
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Makaya Moreau
[email protected]This pudding is amazing! It's creamy, flavorful, and packed with nutrients. I'll definitely be making it again.
Stephanie Jeter
[email protected]I love the combination of raspberries and chia seeds in this pudding. It's a delicious and healthy way to start my day.
Colleen Hedke
[email protected]This pudding is a great way to use up leftover raspberries. It's also a great make-ahead breakfast or snack.
Love
[email protected]I've been making this pudding for years and it's always a hit. It's the perfect dessert for any occasion.
Sujjad Ali
[email protected]This pudding is so easy to make, I can even make it on a weekday morning. It's a great way to start my day with a healthy and delicious breakfast.
Deophister Likando
[email protected]I made this pudding for my kids and they loved it! It's a great way to get them to eat more fruit and fiber.
Lucy Lock
[email protected]I'm not a big fan of chia seeds, but this pudding changed my mind. It's so creamy and flavorful, I can't get enough of it.
Anuoluwa Olusanya
[email protected]This recipe is a lifesaver! I'm always looking for healthy and easy breakfast options, and this pudding fits the bill perfectly.
Hamzii Hamzii
[email protected]I love the creamy texture of this pudding. It's also very versatile - I've added different fruits, nuts, and seeds to it, and it's always delicious.
Shamira Shami
[email protected]This chia pudding is the perfect breakfast or snack! It's easy to make, delicious, and packed with nutrients.