RASPBERRY-CHILI TUNA ON GREENS
Kathy Hawkins of Gurnee, Illinois turns grilled tuna into something sensational with her zippy marinade featuring raspberry preserves and Thai chili sauce, a spicy staple in Thai cuisine. Serve on Romaine lettuce, garnish with fresh veggies and this entree is special enough for guests. TASTY TIP: Add baked potatoes or a crusty loaf of bread and fresh fruit cups for dessert...and dinner is served!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. Pour 1/4 cup marinade into a large resealable plastic bag. Add tuna; seal bag and turn to coat. Refrigerate 30 minutes, turning occasionally. Cover and refrigerate remaining marinade for dressing., Drain tuna, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill tuna, covered, over high heat or broil 3-4 in. from heat 3-4 minutes on each side for medium-rare or until slightly pink in the center., In a large bowl, combine romaine, carrot and cucumber; drizzle with remaining marinade and toss to coat. Divide among four plates. Top with grilled tuna.
Nutrition Facts : Calories 282 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 390mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 1g fiber), Protein 41g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
L Black
[email protected]Overall, I thought this dish was pretty good. I would make it again, but I would probably make a few changes to the recipe.
Md Yousuf Rony
[email protected]This dish was a nice change of pace from my usual tuna salad. I'll definitely be making it again.
Macy
[email protected]I would have liked more chili in the dish.
Jean-Paul Badjelameji
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Emalee allan
[email protected]I followed the recipe exactly and it came out perfectly. My family loved it!
Nathaniel McConnell
[email protected]I'm not sure what went wrong, but my dish turned out really bland.
bondook sajib
[email protected]This dish is perfect for a light and healthy lunch or dinner. It's also a great way to use up leftover tuna.
Avay Mandal
[email protected]I would have liked more raspberries in the dish.
Rashed Mia
[email protected]This is one of my go-to recipes when I'm short on time. It's quick and easy to make, and it's always delicious.
haji sahab
[email protected]I'm not a big fan of tuna, but this dish was so good that I ate every bite.
roham asadi
[email protected]This recipe was a bit too spicy for me, but my husband loved it.
Ojetunde Janet ifeoluwa
[email protected]I've made this dish several times and it's always a crowd-pleaser. The leftovers are even good the next day!
justin UYS
[email protected]Meh.
Yolanda Reed
[email protected]This dish was a hit at my last dinner party! Everyone loved the unique flavor combination.
Sierra Ruelas
[email protected]Not bad, but not my favorite. The flavors were a bit too strong for my taste.
gerald maina
[email protected]I was a bit skeptical about the raspberry and chili combination, but it turned out great! The sweetness of the raspberries balanced out the heat of the chili perfectly.
Bina Koirala
[email protected]Easy to make and packed with flavor. I'll definitely be making this again!
Danielle Dodd
[email protected]This raspberry chili tuna on greens dish was a delightful surprise! The combination of sweet raspberries, spicy chili, and savory tuna was unexpected but incredibly tasty.