RAW BEET TOP SOUP

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Raw Beet Top Soup image

This is a method my girlfriend and I discovered to get massive amounts of raw fresh greens in that tastes pretty good too. It works with basically any type of greens.

Provided by David Hof

Categories     Greens

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 16

2 bunches organic beet leaves
1/2 bunch organic parsley
1/4 cup fresh og gingerroot
1/2 avocado
3 mushrooms
2 medium og tomatoes
1/4 cup olive oil
1 teaspoon salt
2 pinches pepper
1 dash garlic powder or 1 large fresh garlic
1 cup water
1/2 avocado, chunked
2 mushrooms, sliced
1 stalk og celery, sliced
1/2 carrot, sliced
1 small fresh tomato, chopped

Steps:

  • Begin roughly chopping beet tops and parsley. Place beet tops in a blender with parsley, water, oil, and spices. Blend until well chopped and smooth. It may need a little extra water and oil to get it to blend well. Once it has blended a little though, the rest should blend pretty well also. Cut the first group of ginger, avocado, tomatoes and mushrooms into chunks. Also add these to the blender. This will enhance the flavor and smooth it out a lot. Now let it blend for about a minute or two to let everything get smooth. This is the base for this raw soup.
  • At this point you may want to add extra seasonings to give it just the taste you want.
  • Finally, place in small bowls and add the extra chopped vegetables, avocado, mushrooms, celery, carrot, tomato.
  • Bon Apetit.

Nutrition Facts : Calories 307.1, Fat 28.3, SaturatedFat 4, Sodium 808.6, Carbohydrate 14.2, Fiber 6.9, Sugar 4.8, Protein 3.7

Coley
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I'm so glad I found this recipe. It's a delicious and healthy way to use up my beet tops.


Shakirah Nalubowa
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This soup is perfect for a light lunch or dinner. It's also a great way to warm up on a cold day.


Mr AgHaYT PUBG GAMING Channel
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I love the vibrant color of this soup. It's so inviting!


Kalif Thepunk
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This soup is a great way to sneak some vegetables into your kids' diet.


Nyamwaya Nimrod
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I'm not a big fan of beets, but I actually enjoyed this soup. The apple and lemon helped to balance out the earthy flavor of the beets.


Sajawal Ahmad
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The soup was easy to make, but it was a bit bland for my taste.


Sangay Nedep
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I followed the recipe exactly, but my soup didn't turn out as flavorful as I expected.


myla Carpenter
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The soup was a bit too tangy for my taste, but I was able to balance it out by adding a little honey.


Deogracia Malatji
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's a great way to get your daily dose of vegetables.


Fabion Scholz
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This recipe is a keeper! I'll definitely be making it again.


SHITAB Ali
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This soup is a great way to use up beet tops that would otherwise go to waste.


Banduho Fred
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I love how this soup is so versatile. I've used it as a base for a cold beet salad, and I've also added it to my favorite pasta dish.


Hamza Ijaz
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This soup was easy to make and turned out great! I added a little extra garlic and ginger to give it a bit more flavor.


Faheem Memon
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I've never tried beet top soup before, but I'm so glad I gave this recipe a try. It's so healthy and delicious!


Rani Akter
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This raw beet top soup was a refreshing and flavorful surprise! The earthy taste of the beet tops was perfectly balanced by the sweetness of the apple and the tanginess of the lemon.


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