RAW VEGAN RED CABBAGE SALAD

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Raw Vegan Red Cabbage Salad image

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green herbs. It is the perfect balance for my aesthetic sensibility, and my mild palate. I have always been partial to the simplicity of an olive oil and lemon juice dressing, and this is no exception. For those of you who are not strictly raw or vegan this recipe does go to another level when it is topped with about four organic eggs chopped finely. This salad is so refreshing on a Summer's day, and can literally be made in 5 minutes.

Provided by The Blender Girl

Categories     Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 head of organic red cabbage
2 bunches flat-leaf Italian parsley
2 lemons, juice of
1/2 cup extra virgin cold pressed olive oil (approximately, to taste)
8 spring onions (green)
cracked pepper, for seasoning
celtic sea salt, for seasoning

Steps:

  • Put cabbage, parsley, and onions into the food processor, and pulse quickly just a few times, until chopped roughly.
  • Toss with olive oil and lemon, and season to taste. It is that easy.
  • I have put the quantities as a rough guide - I probably use a LOT more olive oil and lemon juice. You might like less.

Nutrition Facts : Calories 288.4, Fat 27.3, SaturatedFat 3.8, Sodium 37.5, Carbohydrate 12, Fiber 3.3, Sugar 5.4, Protein 2.4

ishaq saqi
s48@aol.com

I love this salad! It's so easy to make and always a hit at parties.


Michael Salas
salas_m@hotmail.com

This salad is a great way to get your daily dose of vegetables. It's also very tasty!


Michael Michael
mm@yahoo.com

This salad is so refreshing and flavorful! I love the crunch of the red cabbage and carrots.


Elena Laione
lelena22@yahoo.com

I've made this salad a few times and it's always a hit! It's so easy to make and the flavors are amazing.


Prakash Oli
o-prakash@yahoo.com

This salad is so refreshing and flavorful! I love the combination of red cabbage, carrots, and apple.


Abdul Manan Khan
abdulm81@hotmail.com

This salad is delicious and healthy. I love the tangy dressing.


Jaden Hodges Danielewicz
d_j42@hotmail.fr

I love this salad! It's so easy to make and always a hit at parties.


Shabir Mirjat
s_mirjat@hotmail.com

This salad is a great way to get your daily dose of vegetables. It's also very tasty!


Namirembe Asina
asina-namirembe57@yahoo.com

This salad is so refreshing and flavorful! I love the crunch of the red cabbage and carrots.


Farhet Ahmad
f1@yahoo.com

I've made this salad a few times and it's always a hit! It's so easy to make and the flavors are amazing.


Ralissa Donnelly
ralissa_donnelly@gmail.com

This salad is delicious and healthy! I love the combination of red cabbage, carrots, and apple. The dressing is also very good.


Muaz Ibraahim
muaz_i@yahoo.com

I love this salad! It's so easy to make and always a crowd-pleaser. I always get compliments when I bring it to potlucks or parties.


Fun Fun
f@gmail.com

This salad is so refreshing and healthy! The red cabbage and carrots provide a nice crunch, while the apple adds a touch of sweetness. The dressing is also light and flavorful.


Dipin Bidari
bidaridipin36@yahoo.com

I've made this salad several times and it's always a hit! My family and friends love the unique flavor combination of the red cabbage, carrots, and apple. The dressing is also delicious and easy to make.


Irfan Imk
i_i@yahoo.com

This salad is a burst of flavor and color! The red cabbage, carrots, and apple provide a nice crunchy texture, while the dressing adds a tangy sweetness. I love that this salad is so easy to make and can be tailored to your own taste preferences.


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