RED BEAN STEW

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Red Bean Stew image

This is a simple Lebanese dish that can be served as a side with pita bread or as a main with rice. It's vegetarian and a snap to put together.

Provided by LauraF

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h18m

Yield 2

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, thinly sliced
1 bunch fresh cilantro, stems removed and leaves minced
2 cloves garlic, minced
½ teaspoon ground cinnamon
½ teaspoon ground coriander
½ teaspoon ground cumin
1 (14 ounce) can tomato sauce
1 (15 ounce) can red beans, drained and rinsed
salt and ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium-low heat. Add onions; cook and stir until soft and translucent, about 10 minutes. Stir in cilantro, garlic, cinnamon, coriander, and cumin; cook until fragrant, about 3 minutes. Pour in tomato sauce. Reduce heat to low; simmer sauce until flavors combine, about 10 minutes.
  • Stir beans into sauce. Cover skillet and simmer until beans are heated through, about 10 minutes. Season with salt and pepper. Cool to room temperature before serving, about 30 minutes.

Nutrition Facts : Calories 370.8 calories, Carbohydrate 50.2 g, Fat 15.1 g, Fiber 15.1 g, Protein 14.1 g, SaturatedFat 2 g, Sodium 1713.1 mg, Sugar 13.8 g

Beaux Bendy
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This stew is a great way to get your daily dose of vegetables.


Delshod Raimi
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This stew is a great way to save money. Beans are a very affordable protein and this stew is a great way to stretch your budget.


Mclovin
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This stew is a great freezer meal. I always make a big batch of this stew and then freeze it in individual containers. It's a great way to have a quick and easy meal on hand.


Sarita Basnet
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This stew is a great way to use up leftover vegetables. I always have leftover vegetables from the week and this is a great way to use them up. The vegetables add a lot of flavor to the stew.


Ryan Hunnicutt
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This stew is a great vegetarian meal. The beans are a good source of protein and the vegetables add a lot of flavor. I love serving it with some rice or quinoa.


Sibusiso Mncwango
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This stew is easy to make and it's a great way to get your kids to eat beans. My kids love this stew and they always ask for seconds.


5 Star Musik
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This stew is a great comfort food. It's perfect for a cold winter day. The beans are hearty and filling and the sauce is rich and flavorful. I love serving it with some crusty bread.


Zyper velocity Code
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This stew is a great way to use up leftover ham. I always have ham leftover from the holidays and this is a great way to use it up. The beans and ham go really well together and the sauce is delicious.


Ali Samoo
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I made this stew for a potluck and it was a huge success! Everyone loved it. The beans were tender and the sauce was flavorful. I will definitely be making this again.


Mr Naasir
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This is my go-to recipe for red bean stew. It's always a hit with my family and friends. The beans are always cooked perfectly and the sauce is so flavorful. I love that it's a one-pot meal, so it's easy to clean up.


Precious Sauli
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This stew was a disappointment. The beans were undercooked and the sauce was too watery. I followed the recipe exactly, so I'm not sure what went wrong.


Halcyon Pigeon42
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I thought this stew was just okay. The beans were a little tough and the sauce was a bit bland. I think I would have liked it more if I had added some more spices.


Arronno Das
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This was a great recipe! The beans were tender and the sauce was flavorful. I made a few changes to the recipe, like adding some chopped carrots and celery to the stew. I also used a different type of sausage, but it turned out great.


Moment Wisdom
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I love this stew! It's so easy to make and it's always a hit with my family. The beans are always cooked perfectly and the sauce is so flavorful. I usually serve it with rice or bread.


Prabesh Chaudhary
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This recipe is a keeper! I made it exactly as written and it turned out perfect. The beans were cooked perfectly and the sauce was rich and flavorful. I served it with rice and it was a hit with my family.


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This stew was delicious! The beans were tender and the sauce was flavorful. I added a little bit of cayenne pepper to give it a bit of a kick. I will definitely be making this again.


keke jean
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I've made this stew a few times now and it's always a winner. The beans are always cooked perfectly and the sauce is so flavorful. I love that I can make it in my slow cooker, so it's easy to have a delicious meal ready when I get home from work.


Zeeshan
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This red bean stew is a hearty and flavorful dish that is perfect for a cold winter day. The beans are cooked until tender and the sauce is rich and savory. I served it with some crusty bread and it was a hit with my family.