"I adapted this recipe from a cookbook to eliminate time-consuming steps like browning the sausage and soaking and boiling beans," explains Brenda Heidoff Leonard of Missoula, Montana. "Red pepper flakes add zest to this satisfying dish that's chock-full of beans and flavorful sausage."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet that has been coated with cooking spray, saute celery, onions and garlic until tender. Add water, beans, oregano, thyme, red pepper flakes and pepper. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes, stirring occasionally. , Remove about 1-1/2 cups of bean mixture and mash with a fork. Return to skillet. Add sausage; bring to a boil. boil for 5 minutes or until bean mixture reaches desired thickness. Serve over rice.
Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 116mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Chloe Stanfield
[email protected]This dish is so easy to make and it's always a hit with my family and friends.
soso dado
[email protected]I've been making this dish for years and it never disappoints. It's a family favorite.
Raja Amaan
[email protected]This recipe is a great way to use up leftover rice and beans. It's also a very affordable meal.
Muhammad Hannafi
[email protected]I made this dish for a party and it was a big hit. Everyone raved about the flavor.
Kaden Treibley
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the rice and beans, and they don't even notice the vegetables.
Shane Delawder
[email protected]I love the flavor of the turkey sausage in this dish. It really makes the dish.
gaming Miskat
[email protected]This dish is so easy to make and it's always a hit with my family and friends.
RAGEEB MASUM
[email protected]I've been making this dish for years and it never disappoints. It's a family favorite.
RAXMA AYAAN
[email protected]This recipe is a great way to use up leftover rice and beans. It's also a very affordable meal.
Sakher sheaik
[email protected]I made this dish for a party and it was a big hit. Everyone raved about the flavor.
Isha sadaqatali
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the rice and beans, and they didn't even notice the vegetables.
Isabela Isabela
[email protected]I'm not a big fan of turkey sausage, but I really enjoyed this dish. The flavors were well-balanced and the rice was cooked perfectly.
IMTIAZ AHMAD
[email protected]This recipe is a keeper! It's easy to make and the results are delicious.
Katlego Selema
[email protected]I followed the recipe exactly and the dish turned out perfectly. I will definitely be making this again.
John Quaye Quao
[email protected]This dish is so flavorful and satisfying. I highly recommend it.
Afroza Tumpa
[email protected]I love that this recipe is so easy to make. It's a great weeknight meal.
Shaun Fitzgerald
[email protected]I've made this dish several times and it always turns out great. It's a family favorite.
Kalpana Aryal
[email protected]This recipe is a great way to use up leftover turkey sausage. It's also a very affordable meal.
Janak Gautam
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Noelle Bice
[email protected]This red beans and rice dish with turkey sausage was a hit with my family! The sausage added a nice savory flavor and the beans were cooked perfectly. We'll definitely be making this again.