RED LENTIL HUMMUS WITH BRUSSELS SPROUT HASH
This spicy red lentil hummus is a new take on the classic dip. The Brussels sprout topping adds a special touch, but you can serve it without the topping, too. -Carolyn Manning, Seattle, Washington
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- Place lentils in a small saucepan; add water to cover. Bring to a boil; reduce heat. Simmer, covered, until lentils are tender, 12-15 minutes. Drain; cool 10 minutes. Transfer to a food processor. Add tahini, lemon juice, oil, garlic and seasonings. Process until smooth., For hash, in a large skillet, heat oil over medium heat. Add shallot; cook and stir until tender, 3-4 minutes. Add Brussels sprouts and tomatoes; cook until sprouts are crisp-tender, 12-15 minutes longer. Remove from heat; stir in salt and pepper flakes. Spread hummus on a serving plate; top with hash. Serve with vegetables.
Nutrition Facts : Calories 154 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
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Elohor Uleh
uleh.elohor@hotmail.comThis dish was a bit of a disappointment. The hummus was too runny, and the Brussels sprout hash was not very flavorful. I would not recommend this dish.
Johannes Tshisa
t@gmail.comThis dish was amazing! The hummus was so creamy and flavorful, and the Brussels sprout hash was perfectly crispy. I will definitely be making this dish again and again.
eX Satanic
e_satanic@gmail.comI thought this dish was just okay. The hummus was a bit bland, and the Brussels sprout hash was not very crispy. I would not make this dish again.
Rumi Sarfaraz
rumis@hotmail.comThis was a great recipe! The hummus was easy to make and turned out perfectly. The Brussels sprout hash was also very tasty. I will definitely be making this dish again.
Peo Selwana
p_selwana54@gmail.comThis dish was a bit too time-consuming to make for a weeknight meal, but it was worth the effort. The hummus was creamy and flavorful, and the Brussels sprout hash was crispy and well-seasoned. I would recommend this dish for a special occasion.
Md belal Hossen
h_m52@gmail.comI'm not a fan of Brussels sprouts, but I actually enjoyed the hash in this dish. The hummus was also very good. I would definitely make this dish again.
Nasrullah Waseer
w_nasrullah49@gmail.comThe red lentil hummus was delicious, but the Brussels sprout hash was a bit bland. I would recommend adding some more seasonings to the hash to give it more flavor.
Lisa Fields
l@hotmail.comThis was an easy and delicious meal to make. The hummus was simple to prepare, and the Brussels sprout hash was a nice addition. I would definitely make this dish again.
Hafiz noul
noul.h93@aol.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The hummus was creamy and flavorful, and the Brussels sprout hash was crispy and well-seasoned. I would recommend this dish to anyone who enjoys spicy food.
Nisar Prince
princenisar@yahoo.comI'm not usually a fan of hummus, but this red lentil hummus was surprisingly good. It was light and fluffy, with a nice tangy flavor. The Brussels sprout hash was also very tasty, with a nice caramelized flavor. Overall, I really enjoyed this dish.
Short Videos
v.short73@hotmail.frThis red lentil hummus with Brussels sprout hash was a delightful culinary experience. The hummus was smooth and creamy, with a rich and flavorful taste. The Brussels sprout hash added a nice crispy texture and a slightly bitter flavor that complemen