RED LENTIL, SWEET POTATO, CARROT, AND APPLE SOUP

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RED LENTIL, SWEET POTATO, CARROT, AND APPLE SOUP image

Categories     Soup/Stew     Vegetable     Quick & Easy     Healthy     Simmer

Yield 6 servings

Number Of Ingredients 16

2 large sweet potatoes
1 apple
1 large carrot
1 onion chopped
2 tbs olive oil
1/2 cup red lentils
1 tsp minced fresh ginger
1 clove garlic finely minced
1/2 tsp ground black pepper
1/2 tsp salt
1 tsp chili powder
1 tsp ground cumin
1 tsp curry powder
4 c veg or chicken broth
plain yogurt
fresh parsley or cilantro

Steps:

  • peel and chop sweet potatoes, apple, and carrot into 1 inch pieces. Saute onion in olive oil in a large heavy bottom pot until translucent. Add chili,cumin,curry powder,ginger,and garlic and saute for 1 min more until fragrant. Add chopped vegetabless and saute for 5 mins over medium heat. Add lentils and broth, cover and simmer for 30 mins. Serve with yogurt and cilantro. Can be pureed.

Kb Whizzy
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This soup is too thick.


Farooq Opcp
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This soup is a bit bland.


Leprechaun
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I'm not a big fan of lentils, but I really enjoyed this soup.


Teboho
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This soup is a great way to use up leftover vegetables.


Fatbag Bag
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This soup is the perfect comfort food. It's warm, hearty, and flavorful.


Shah AfriDi
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I love this soup! It's so healthy and delicious.


Farhan Ismail
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This soup is amazing! It's so flavorful and easy to make.


Kayiwa Christine
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This was a great recipe! I followed it exactly and it turned out perfectly. The soup was flavorful and hearty, and it was the perfect meal for a cold night.


Frederick McFall
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This soup is healthy and delicious! I love that it's packed with vegetables and it's so easy to make. I've made it several times now and it's always a hit with my family.


inzimam hayat
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I'm not a huge fan of lentils, but I really enjoyed this soup. The sweet potatoes and carrots balance out the lentils nicely, and the apples add a touch of sweetness. I'll definitely be making this again.


Amir Mughal
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This soup is so easy to make and it's so good! I love the combination of flavors and the texture is perfect. I've made it several times now and it's always a hit.


Suresh Chandrakumar
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I made this soup last night and it was delicious! The flavors of the lentils, sweet potatoes, carrots, and apples all came together perfectly. I added a little bit of extra cumin and chili powder to give it a bit of a kick. I will definitely be makin


Mustafa afzal
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This soup is amazing! It's so flavorful and hearty, and it's packed with healthy vegetables. I followed the recipe exactly, and it turned out perfectly. I served it with a side of whole-wheat bread, and it was a hit with my family.