RED QUINOA AND AVOCADO SALAD

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Red Quinoa and Avocado Salad image

A tasty combination of quinoa, avocado, cumin, and lime juice with fresh veggies for a delicious meal!

Provided by Gitano

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 50m

Yield 2

Number Of Ingredients 10

⅓ cup red quinoa
⅔ cup water
1 cup cherry tomatoes, halved
½ cup diced cucumber
¼ cup diced red onion
2 tablespoons lime juice
½ teaspoon ground cumin seed
salt and pepper to taste
2 cups baby spinach leaves
1 avocado - peeled, pitted and sliced

Steps:

  • Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Spread into a mixing bowl, and refrigerate until cold.
  • Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper; stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 37.1 g, Fat 17.3 g, Fiber 11.5 g, Protein 8.1 g, SaturatedFat 2.2 g, Sodium 45.8 mg, Sugar 2.5 g

izhar Khan786free fire
k.izhar@yahoo.com

This salad is a great way to reduce your risk of chronic diseases.


MDD MDD
m_mdd69@hotmail.com

This salad is a great way to improve your digestion.


Mulindwaherman Kamiat
m-k@hotmail.co.uk

This salad is a great way to boost your immune system.


Alfred Innocent
innocentalfred39@hotmail.com

This salad is a great way to stay healthy and energized throughout the day.


Emmanuel Kamau
e@gmail.com

This salad is a great source of protein and fiber. It's also a good source of vitamins and minerals.


Blue Nova
blue_nova@gmail.com

This salad is a great way to sneak some extra vegetables into your diet. My kids love it!


Tufail Ahmad
ahmadtufail26@hotmail.com

This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.


Sithija Lakmal
sithija.lakmal@yahoo.com

I love the unique flavor of the red quinoa in this salad. It's a great change from the usual white quinoa.


wadiullah nasrat
nasratw97@aol.com

This salad is a great way to use up leftover quinoa. It's also a great way to get your daily dose of fruits and vegetables.


Adrianna Gonzales
adrianna_gonzales@yahoo.com

I'm so glad I found this recipe! This salad is delicious and it's so easy to make. I've already made it twice this week.


Ibraahi Awookar
i-a@gmail.com

This salad is delicious! The red quinoa is so fluffy and the avocado and dressing are perfect. I will definitely be making this again.


Khaj Khan
khankhaj@gmail.com

I love this salad! It's so easy to make and it's always a hit with my family and friends.


Maqsood Ahmed
maqsood-ahmed44@yahoo.com

This salad is amazing! The red quinoa is cooked perfectly and the avocado and dressing are delicious. I will definitely be making this again.


Damaireus Lewis
lewis.d@aol.com

This salad is healthy and delicious! I love the combination of the red quinoa, avocado, and dressing. The pumpkin seeds and cilantro add a nice crunch and freshness. I will definitely be making this again.


Sangam Tamang
tamang_sangam@hotmail.com

I'm not a big fan of quinoa, but this salad changed my mind. The red quinoa is cooked perfectly and has a great flavor. The avocado and dressing are also delicious. I will definitely be making this salad again.


Najib123 fulM
n.fulm93@yahoo.com

This salad is so easy to make and it's packed with flavor. I love the combination of the red quinoa, avocado, and dressing. The pumpkin seeds and cilantro add a nice crunch and freshness. I will definitely be making this again and again.


M Mediaverse
mediaverse.m42@yahoo.com

I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination of the red quinoa, avocado, and dressing. I will definitely be making this again.


Aftab King
k@yahoo.com

This red quinoa and avocado salad is a refreshing and healthy dish that is perfect for a summer lunch or dinner. The quinoa is cooked perfectly and has a slightly nutty flavor, while the avocado adds a creamy texture and richness. The dressing is lig