Here's what you need: bone in beef short ribs, kosher salt, kosher salt, freshly ground black pepper, avocado oil, large white onion, celery stalks, tomato paste, all purpose flour, dry red wine, garlic, small rainbow carrots, fresh thyme, low sodium beef broth, cauliflower, raw cashews, garlic, fresh parsley
Provided by Crystal Hatch
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- Liberally season the short ribs on all sides with 1 tablespoon of salt and the pepper.
- Heat 2 tablespoons of avocado oil in a 5-quart (5 liter) ceramic pot over medium-high heat until shimmering. Working in batches, add 6-7 pieces of short rib at a time to the pot and sear without disturbing for 2-3 minutes, until a golden brown crust forms. Turn the pieces and continue cooking until seared well on all sides. Remove the short ribs from the pan and set aside, adding another tablespoon of avocado oil to the pot if needed, and repeat with the remaining short ribs.
- Reduce the heat to medium and add the onion, celery, and the remaining ½ teaspoon of salt. Sauté for 3-4 minutes, until the vegetables begin to soften and release moisture.
- Add the tomato paste and stir to coat the vegetables, then cook for 2 minutes. Add the flour and stir to coat the vegetables, then cook for 2-3 minutes more, until deep red in color. Pour in the wine and stir to release any browned bits from the bottom of the pot.
- Nestle the short ribs on top of the vegetables in the pot. Bring to a boil, then reduce the heat to medium-low and simmer until the liquid is reduced by about half, 15-20 minutes.
- Preheat the oven to 350˚F (180°C).
- Nestle the garlic between the short ribs, then place the carrots and thyme sprigs on top. Pour in the beef stock.
- Cover the pot and transfer to the oven. Bake for 2½ hours, until the meat is falling off the bone and fork tender.
- While the short ribs are in the oven, make the cauliflower mash: Fill a medium pot with about an inch of water and set a steamer basket inside. Cover and bring the water to a simmer over medium-high heat. Add the cauliflower to the basket and steam for 12-15 minutes, until mashable with the back of a fork, but not overcooked.
- Working in batches, transfer the steamed cauliflower to a fine-mesh strainer set over a bowl. Using another bowl that is slightly smaller than the strainer, press the bowl into the cauliflower to press excess liquid from the cauliflower. Repeat with remaining cauliflower. Discard the liquid and set the cauliflower aside.
- Add the cashews to the bowl of a food processor. Blend on high speed for 2-3 minutes, until the cashews are completely broken down and can be mashed into a paste between your fingers, scraping down the sides of the bowl as necessary.
- Add the strained cauliflower, garlic powder, and salt. Blend until smooth and well combined with the cashew paste.
- Transfer to a serving bowl and serve warm.
- Serve the braised short ribs and carrots with the cauliflower mash and garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 1181 calories, Carbohydrate 79 grams, Fat 56 grams, Fiber 10 grams, Protein 76 grams, Sugar 20 grams
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Shana Begum
[email protected]This dish was a bit too salty for my taste, but I think that's because I used a different brand of red wine than the recipe called for.
Skggmm Sk
[email protected]I'm not a big fan of red wine, but I still enjoyed this dish. The short ribs were very flavorful and the cashew cauliflower mash was a nice touch.
CANDI Boni
[email protected]This dish is a bit time-consuming to make, but it's definitely worth the effort. The short ribs are fall-off-the-bone tender and the cashew cauliflower mash is creamy and flavorful.
tasty hello
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the short ribs and the cashew cauliflower mash.
Jannati Riya
[email protected]This dish is perfect for a cold winter night. The short ribs are so comforting and the cashew cauliflower mash is a great way to warm up.
Kian Diyanat
[email protected]I'm not a fan of short ribs, but I really enjoyed this dish. The cashew cauliflower mash was amazing and I will definitely be making it again.
mira saha
[email protected]This dish is a bit pricey to make, but it's definitely worth the splurge. The short ribs are melt-in-your-mouth tender and the cashew cauliflower mash is creamy and delicious.
Evans Ramoipone
[email protected]I'm not a vegetarian, but I really enjoyed the cashew cauliflower mash in this dish. It was a great way to add some extra vegetables to my meal.
Celeste Leeann
[email protected]I made this dish in my slow cooker and it turned out great. The short ribs were so tender and the cashew cauliflower mash was creamy and delicious.
Ashy Verma
[email protected]This dish was a bit too salty for my taste, but I think that's because I used a different brand of red wine than the recipe called for.
Choice Briggs
[email protected]I'm not a big fan of red wine, but I still enjoyed this dish. The short ribs were very flavorful and the cashew cauliflower mash was a nice touch.
Fitsum Fitsum
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Attiq Shakir
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate the cauliflower mash!
Ahmed Sleem
[email protected]I'm not a big fan of cauliflower, but I really enjoyed the cashew cauliflower mash in this dish. It was a great way to get my vegetables in.
Mark Rozados
[email protected]This dish is a bit time-consuming to make, but it is definitely worth the effort. The short ribs are melt-in-your-mouth tender and the cashew cauliflower mash is creamy and delicious.
Rana Adyn Ali
[email protected]I followed the recipe exactly and the dish turned out perfectly. The short ribs were so tender and flavorful, and the cashew cauliflower mash was a great complement.
Robin Mallette
[email protected]The short ribs were a little dry for my taste, but the cashew cauliflower mash was amazing.
Anne Tandaguen
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the short ribs and the cashew cauliflower mash.
bangla deshe
[email protected]This dish was absolutely delicious! The short ribs were fall-off-the-bone tender and the cashew cauliflower mash was creamy and flavorful. I will definitely be making this again.