RICE AND TOFU STUFFED PEPPERS
I'm always looking for meatless recipes that my DH will like! This recipe works!! ***UPDATE*** I now make these with the addition of mushrooms!
Provided by katie in the UP
Categories Brown Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Steam halve peppers for approx 15 minutes to soften (we prefer to have them just a little less soft).
- Drain and set aside to cool.
- Heat the olive oil in a skillet over medium heat, and stir in garlic, mushrooms and tofu.
- Saute 5 minutes.
- Mix in 1/4 cup marinara sauce, rice, salt and pepper, continue to cook 5 more minutes.
- Spread remaining marinara sauce in a 11X7 baking pan.
- Place an equal amount of rice mixture into each pepper half.
- Place 1 tomato slice on each pepper, and top peppers with mozzarella.
- Arrange stuffed peppers in a baking dish.
- Bake 25 minutes or until cheese in melted.
Nutrition Facts : Calories 361.7, Fat 16.7, SaturatedFat 5.4, Cholesterol 22.1, Sodium 718.5, Carbohydrate 37.7, Fiber 4.8, Sugar 14.4, Protein 18.9
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Xaveria Hoard
[email protected]I'm not a big fan of tofu, but this recipe changed my mind. The tofu was perfectly cooked and the filling was so flavorful. I will definitely be making this again.
Benny G.
[email protected]So yummy! I made this for dinner last night and my husband and I loved it. The flavors were amazing and the tofu was so tender.
soad Khan 2010 fun
[email protected]Great recipe! The peppers were stuffed to the brim with a flavorful filling. The rice and tofu were a great combination, and the sauce was delicious.
AriixWorx
[email protected]This was a delicious and healthy meal. I especially liked the addition of the black beans and corn, which gave the dish a nice Southwestern flavor.
Joe Taumaoe
[email protected]I loved the crispy texture of the peppers and the soft, flavorful filling. The recipe was easy to follow and the dish came out perfectly.
Yenzi Ntando
[email protected]This dish was a hit with my family! The combination of flavors was amazing, and the tofu was a great source of protein. I will definitely be making this again.