RICE NOODLES WITH STIR-FRIED CHICKEN, TURNIPS AND CARROTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rice Noodles With Stir-Fried Chicken, Turnips and Carrots image

Turnips are a perfect winter vegetable for a hearty stir-fry.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 45m

Yield 4 servings.

Number Of Ingredients 16

7 ounces rice stick noodles
1/2 cup chicken broth or vegetable broth
1 tablespoon soy sauce (more to taste)
1 tablespoon Shao Hsing rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced ginger
1/4 to 1/2 teaspoon red pepper flakes (to taste)
2 tablespoons peanut oil or canola oil
1 pound chicken breasts, cut across the grain into slices 1/4 inch thick
3/4 pound carrots, peeled and cut into 2-inch-long julienne (matchsticks)
3/4 pound turnips, peeled and cut into 2-inch-long julienne (matchsticks)
2 tablespoons sesame seeds
Salt to taste
1/2 teaspoon sugar
1/4 cup coarsely chopped cilantro
2 teaspoons sesame oil

Steps:

  • Place the noodles in a large bowl and cover with warm water. Soak for at least 20 minutes, until soft. Drain in a colander and, using kitchen scissors, cut into 6-inch lengths. Set aside within reach of your wok or pan.
  • Combine the broth, soy sauce and rice wine or sherry in a small bowl. Combine the garlic, ginger and pepper flakes in another bowl. Have everything within reach of your wok or pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil and add the chicken in a single layer. Season with salt and let sit for 1 minute without stirring, then stir-fry for another 2 to 3 minutes, until opaque. Scoop out of the wok or pan and set aside in a bowl or on a plate.
  • Swirl the remaining oil into the wok or pan and add the garlic, ginger and chili flakes. Stir-fry no more than 10 seconds and add the carrots, turnips and sesame seeds. Stir-fry for 1 minute and add the broth, the chicken with any liquid that has gathered in the bowl or on the plate, the salt and the sugar, and stir-fry for 1 minute. Add the noodles, reduce the heat to medium-high and stir-fry 1 to 2 minutes, until the vegetables are crisp-tender. Add the cilantro and sesame oil, remove from the heat and serve.

Nutrition Facts : @context http, Calories 564, UnsaturatedFat 16 grams, Carbohydrate 57 grams, Fat 23 grams, Fiber 5 grams, Protein 30 grams, SaturatedFat 5 grams, Sodium 906 milligrams, Sugar 8 grams, TransFat 0 grams

Nida Muskan
[email protected]

This dish was easy to make and very tasty. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful.


Nicolewn Brits
[email protected]

I made this dish for my family and they loved it! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful.


Blossom_rxes
[email protected]

This dish was delicious! The chicken was cooked perfectly and the vegetables were tender. The sauce was also very flavorful.


BAYRAM
[email protected]

I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the vegetables are always cooked perfectly.


Golda Ackun
[email protected]

This was a great recipe! I made it for my family and they loved it. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful.


Layla Aadan
[email protected]

This dish was easy to make and very tasty. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful.


Mangle Baloch
[email protected]

I made this dish for my family and they loved it! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful.


Ariel Key
[email protected]

This dish was delicious! The chicken was cooked perfectly and the vegetables were tender. The sauce was also very flavorful.


Abubeker Abuki
[email protected]

I love this recipe! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the vegetables are always cooked perfectly.


Jaymes Treasure
[email protected]

This was a great recipe! I made it for my family and they loved it. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful.


Nosipho Kubheka
[email protected]

I love this dish! It's so easy to make and always turns out great. The chicken is always tender and juicy, and the vegetables are always cooked perfectly. The sauce is also very flavorful.


sally campos
[email protected]

This dish was easy to make and very tasty. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.


Fitim Kastrati
[email protected]

I made this dish for a party and it was a huge success! Everyone loved the combination of flavors and textures. The rice noodles were a nice change from the usual pasta or rice. I will definitely be making this again.


Iron Maiden
[email protected]

This stir-fried dish was a hit with my family! The chicken, turnips, and carrots were cooked perfectly, and the rice noodles were the perfect accompaniment. The sauce was also delicious and flavorful. I will definitely be making this again.