"This is a favorite vegetable casserole of ours," writes Arlene Lee of Holland, Manitoba. "It's very filling served over rice, and the cheese gives the veggies extra flavor. Great warmed up the next day if any is left!"
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet over medium heat, cook onion in butter until tender. Add carrots; cook 5 minutes longer. Stir in the cauliflower, broccoli, rice and garlic. Add broth; bring mixture to a boil. , Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Remove from the heat; stir in the cheese, parsley, salt and pepper.
Nutrition Facts : Calories 164 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 459mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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Justin Caldwell
[email protected]I'm not a fan of bell peppers, so I substituted broccoli instead. The dish turned out great!
Rao Danish
[email protected]This recipe is a great way to use up leftover rice and vegetables. It's also a very affordable meal to make.
Richman Rufu
[email protected]I made this dish for a potluck, and it was a big hit! Everyone loved the combination of flavors and textures.
Sajad mahmood
[email protected]This was a great recipe! The rice was fluffy and the vegetables were tender-crisp. The sauce was also very flavorful. I will definitely be making this again.
Joshua Fujimoto
[email protected]I've been making this recipe for years, and it's always a favorite. It's so versatile and easy to customize. I love adding different vegetables and spices to create new flavor combinations.
Arovi Islam
[email protected]This dish was a disappointment. The rice was overcooked and the vegetables were bland. I won't be making this again.
Roma Jan
[email protected]I'm so glad I found this recipe! It's a great way to get my kids to eat their vegetables. They love the sweet and sour sauce.
manuel castillo
[email protected]This dish was just okay. The rice was a bit mushy and the vegetables were undercooked. I think I'll try a different recipe next time.
Imma Ndunguru
[email protected]I made this for dinner last night and it was a big hit with my family! The rice was cooked perfectly and the vegetables were tender and flavorful. I would definitely recommend this recipe.
Ashanul Islam
[email protected]This was a great way to use up some leftover rice and vegetables. It was quick and easy to make, and it tasted delicious.
TouchingLives PropheticMinistries
[email protected]I've made this dish a few times now, and it's always a hit! The leftovers are also great for lunch the next day.
Angela Wood
[email protected]This recipe was a bit bland for my taste, but it was still a good base to build on. I added some extra spices and herbs, and it turned out really well.
Mwamimupati Hampande
[email protected]I'm not a huge fan of rice, but this dish was surprisingly delicious! The vegetables were cooked perfectly and the sauce was flavorful and tangy. I'll definitely be making this again.
Musa Ntormbhy
[email protected]This rice vegetable skillet is a lifesaver! It's so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand, so it's a great way to clean out my fridge. I've even started making it for meal prep, an