ROAST CORNISH GAME HENS WITH VEGETABLES
Make and share this Roast Cornish Game Hens With Vegetables recipe from Food.com.
Provided by PaulaG
Categories One Dish Meal
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees.
- Spray a 2 quart glass baking dish with cooking spray.
- Remove and discard neck and giblets from game hen and with kitchen scissors, cut hen in half; place halves, skin side up, in baking dish.
- In a medium bowl, mix together garlic salt, chili powder, ginger, cumin and oil.
- Brush hen halves with 1 tablespoon of the oil mixture, to the remaining mixture in bowl, add the potatoes and bell pepper; toss to coat.
- Arrange vegetables around the hen halves and bake 40 to 50 minutes or until hen halves are fork-tender and juices run clear, and vegetables are tender.
Nutrition Facts : Calories 451.3, Fat 18.2, SaturatedFat 3, Cholesterol 108.8, Sodium 142.8, Carbohydrate 43.1, Fiber 6, Sugar 5.4, Protein 28.8
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Red CookieMonster
[email protected]I'm not sure what I did wrong, but my hens were really dry. I followed the recipe exactly, so I'm not sure what happened.
Carter Scholl
[email protected]I would have liked the hens to be a bit more crispy, but overall this was a good recipe.
Faheem Ali Laghari
[email protected]This was my first time cooking Cornish game hens and they turned out great! The recipe was easy to follow and the hens were very flavorful.
Wynter Doyle
[email protected]I've made this dish several times and it's always a hit. The hens are always cooked perfectly and the vegetables are delicious.
Gamear Bd
[email protected]These Cornish game hens were delicious! The meat was so tender and flavorful, and the vegetables were roasted to perfection. I will definitely be making this recipe again.
Bradley Johnson
[email protected]I'm not sure what I did wrong, but my hens were really dry. I followed the recipe exactly, so I'm not sure what happened.
Brett Fletcher
[email protected]I would have liked the hens to be a bit more crispy, but overall this was a good recipe.
Benon ahmed
[email protected]This was my first time cooking Cornish game hens and they turned out great! The recipe was easy to follow and the hens were very flavorful.
Akinloye Toluwa
[email protected]I've made this dish several times and it's always a hit. The hens are always cooked perfectly and the vegetables are delicious.
shettima Aje
[email protected]These Cornish game hens were amazing! The meat was so tender and juicy, and the vegetables were roasted to perfection. I will definitely be making this recipe again.
Ali Raza IPMG Marketing
[email protected]I'm not a big fan of Cornish game hens, but I thought this recipe was pretty good. The hens were cooked well and the vegetables were flavorful.
Abdul Korim
[email protected]I followed the recipe exactly and the hens turned out perfectly. I would definitely recommend this recipe to others.
Alexis Connor
[email protected]The hens were a bit dry, but the vegetables were delicious.
Apna Sialkot Zindabad
[email protected]This is my new favorite way to cook Cornish game hens. The hens come out so crispy and flavorful, and the vegetables are roasted to perfection.
Bol Game show
[email protected]I made this dish for a dinner party and it was a huge hit! The hens were moist and juicy, and the vegetables were roasted to perfection. I will definitely be making this again.
Amar Ray
[email protected]These little birds were so tender and flavorful. The vegetables were cooked perfectly too.