ROASTED AND RAW CARROT SALAD WITH AVOCADO AND TOASTED CUMIN VINAIGRETTE

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Roasted and Raw Carrot Salad with Avocado and Toasted Cumin Vinaigrette image

Provided by Elizabeth Falkner

Categories     Salad     Side     Vegetarian     Lunch     Avocado     Carrot     Healthy     Vegan     Cumin     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9

2 bunches (about 10 ounces total) baby carrots in assorted colors, tops trimmed
1/4 cup olive oil, plus more as needed
Salt and freshly ground black pepper
1/4 cup pine nuts
1 teaspoon cumin seeds
2 tablespoons freshly squeezed lemon juice
1 teaspoon freshly squeezed lime juice
1 ripe avocado
2 cups mizuna, watercress, ancho cress, or arugula greens

Steps:

  • Preheat the oven to 375°F.
  • Have an ice bath (a bowl of ice water) ready. Using a vegetable peeler, peel ribbons of carrots from half of the carrots. Place in the ice water to chill (the ribbons will curl after a while in the water).
  • Place the remaining whole carrots on a baking sheet; drizzle with some olive oil and season with salt and pepper. Roast until the edges start to caramelize, 15 to 20 minutes. Remove from the oven and set aside at room temperature. Lower the oven temperature to 350°F.
  • Toast the pine nuts in the oven for about 10 minutes or in a small pan on the stove top over medium-low heat, shaking constantly, until brown and fragrant; pour into a bowl to cool and set aside. Toast the cumin seeds in a small sauté pan over medium heat, tossing or stirring constantly until fragrant, and then pour quickly into a mortar and pestle or spice grinder and grind into a powder. Alternatively, use ground cumin.
  • For the dressing, in a medium bowl, whisk the cumin with the lemon and lime juices, salt, and pepper; slowly whisk in the 1/4 cup olive oil.
  • Remove the carrot ribbons from the ice water and pat dry with paper towels. Peel, pit, and slice the avocado.
  • Divide the avocado slices and roasted carrots among 4 salad plates. In a bowl, toss the carrot ribbons and greens in the dressing, and divide among the plates.
  • Sprinkle a few pine nuts on each salad and serve.

Mohammad Shahzaib
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This salad is disgusting. I wouldn't feed it to my dog.


Bishopton Folashade
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I would not recommend this salad. It's a waste of time and ingredients.


Intasar Ali Bsf17O4056
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This salad was a disappointment. The carrots were tough and the dressing was too oily.


Pablo
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I found this salad to be a bit bland. I think it could have used more seasoning.


Ariyan Nasim
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I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Hedaya Elsenawy
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I'm not a big fan of cumin, but I still enjoyed this salad. The other flavors really balanced it out.


riyad gazi
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This salad is a great way to use up leftover roasted carrots.


Abraham Mukuna
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I love how versatile this salad is. You can add or remove ingredients to suit your taste.


Maxfuud Xaaji
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I'm always looking for new and healthy salad recipes, and this one is definitely a keeper.


Shishir 123
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This is one of my favorite salads. I make it all the time.


Jeremy McGregory
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I made this salad for a party and it was a big hit. Everyone loved it!


G-Man TrainMan
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This salad is perfect for a summer picnic or potluck.


laib laaba
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I love the toasted cumin vinaigrette. It's so flavorful and really complements the carrots.


webby sakuhuka
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This salad is a great way to get your daily dose of vegetables.


Richard Cranium
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I'm not a huge fan of carrots, but I really enjoyed this salad. The roasted carrots were especially delicious.


Zougaou Live
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This salad is so easy to make, and it's always a hit with my family and friends.


Sima Tamang
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I love the combination of roasted and raw carrots in this salad. It gives it a great balance of flavors and textures.


Samba Derick
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This roasted and raw carrot salad is a delightful blend of flavors and textures. The roasted carrots add a touch of sweetness, while the raw carrots provide a refreshing crunch. The avocado adds a creamy richness, and the toasted cumin vinaigrette ti