ROASTED CAULIFLOWER STEAKS

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Roasted Cauliflower Steaks image

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 4

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
ΒΌ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 12.1 g, Fat 13.8 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 63.6 mg, Sugar 5.2 g

Gaurav Dhiman
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious too.


Mrswaqas Mrswaqas
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I love roasted vegetables, and these cauliflower steaks look like they would be perfect for a healthy and flavorful meal.


SSEMAKULA ALOYSIUS
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I'm always looking for new ways to cook cauliflower, and this recipe looks like a great option.


Marwan Ali
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This recipe is definitely going on my to-cook list.


Ihsas Khan
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I can't wait to make these cauliflower steaks! They look so good.


myleena.x
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I'm excited to try this recipe! It looks like a healthy and delicious way to enjoy cauliflower.


Salim Alhassan Guinko
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This recipe is a great starting point, but I think it could be improved with a few tweaks.


Jenny Blakeman
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I would have liked to see more instructions on how to make the tahini sauce.


Steve Schein
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Surprise Official
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I had a hard time getting the cauliflower steaks to cook evenly. Some of them were still raw in the middle while others were overcooked.


Sumitra Pandey
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These cauliflower steaks were a bit bland for my taste. I think I'll try adding some more spices next time.


Callme efat
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I'm not usually a fan of cauliflower, but these steaks were really good. I would definitely make them again.


Bolor Sergelen
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This was a great way to use up some leftover cauliflower. The steaks were delicious and the roasted vegetables were a nice addition.


Tony Us
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I loved this recipe! The cauliflower steaks were so tender and flavorful. I served them with a tahini sauce and they were perfect.


Caitlin Van Zandt
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These cauliflower steaks were amazing! They were so easy to make and they tasted incredible. I will definitely be making them again.


Phul Mohamed
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I've made this recipe several times now and it's always a hit. The cauliflower steaks are so versatile, you can really dress them up or down depending on your mood.


Syonn Pettis
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This is a great recipe for a healthy and flavorful meal. The cauliflower steaks are a great substitute for meat, and the vegetables add a nice variety of flavors and textures.


Hell Yaa
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I made this recipe last night and it was delicious! The cauliflower steaks were perfectly roasted and the vegetables were cooked to perfection.


REGINALD Simms
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These cauliflower steaks were a hit! They were so flavorful and juicy, and the roasted vegetables were the perfect accompaniment.