ROASTED CAULIFLOWER 'STEAKS'

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Roasted Cauliflower 'Steaks' image

This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!

Provided by SPetrocelly

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 4

1 head cauliflower, trimmed
2 tablespoons extra-virgin olive oil, or more to taste
ΒΌ teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place the cauliflower onto a cutting board with the stem side facing upwards; cut vertically into 4 steaks approximately even in thickness. Arrange 'steaks' onto the prepared baking sheet. Drizzle olive oil over the steaks; season with garlic powder, salt, and black pepper.
  • Roast in preheated oven for 20 minutes, turn with a spatula, and continue to roast until soft in the middle and darkening around the edges, about 15 minutes more.

Nutrition Facts : Calories 97.3 calories, Carbohydrate 7.7 g, Fat 6.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 81.9 mg, Sugar 3.5 g

Santa bahadur rai Santa bahadur ra2i
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Yum!


Efrain Cansino
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I'm always looking for new ways to cook cauliflower, and this recipe was a great find. The cauliflower steaks were tender and flavorful, and the roasted garlic and thyme added a delicious touch. I served them with a side of roasted vegetables and it


Dominique Harris
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These cauliflower steaks were a great way to get my kids to eat more vegetables. They loved the crispy texture and the flavorful sauce. I will definitely be making this dish again.


Hafid Yar
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I made this recipe for dinner last night and it was a hit! The cauliflower steaks were crispy on the outside and tender on the inside. The roasted garlic and thyme added a delicious flavor. I served them with a side of roasted vegetables and it was a


Anjola Oyelola
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This is a great recipe for a quick and easy weeknight meal. The cauliflower steaks were delicious and the roasted garlic and thyme added a nice flavor. I served them with a side of quinoa and it was a complete meal. I'll definitely be making this aga


kausar kausar
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I was looking for a healthy and flavorful vegetarian dish, and these cauliflower steaks fit the bill perfectly. They were easy to make and the roasted garlic and thyme added a delicious flavor. I served them with a side of roasted vegetables and it w


PK monster
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These cauliflower steaks were amazing! I followed the recipe exactly and they turned out perfectly. The steaks were tender and flavorful, and the sauce was delicious. I will definitely be making this dish again.


miraculous Ladybug
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I'm not a huge fan of cauliflower, but I thought I'd give this recipe a try. I was pleasantly surprised! The cauliflower steaks were actually really good. They were tender and flavorful, and the roasted garlic and thyme added a nice touch. I would de


Rafif Amri
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This was a great recipe! I made it for dinner last night and my family loved it. The cauliflower steaks were so flavorful and juicy. I will definitely be making this again.


Hana Vujic
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I tried this recipe last night and it was delicious! The cauliflower steaks were crispy on the outside and tender on the inside. I loved the flavor of the roasted garlic and thyme. I will definitely be making this again.


Rabeya Sultana Muna
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These cauliflower steaks were a hit! They were easy to make and had a great flavor. I roasted them with some olive oil, salt, and pepper, and they came out perfectly tender and slightly caramelized. I served them with a lemon-tahini sauce, and it was