ROASTED CHICKPEAS - WW CORE

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Roasted Chickpeas - Ww Core image

These are a wonderful alternative to nuts. Snack on them, or use them to top salads. You can easily double this recipe, store them in zip-top bags or airtight containers. You can also experiment with various spices or seasoning mixes in addition to the garlic powder.

Provided by CoreChick

Categories     Lunch/Snacks

Time 52m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 cups chickpeas, canned
1/4 teaspoon garlic powder
salt
pepper
nonstick cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Rinse and drain chickpeas.
  • Lightly coat baking sheet with nonstick spray.
  • Spread chickpeas on baking sheet and sprinkle with garlic powder, salt and pepper.
  • Toss to coat.
  • Bake on bottom rack of oven, shaking pan every 15 minutes. Bake 45 to 50 minutes, until browned and crunchy. Cool completely before serving.

Nutrition Facts : Calories 143.4, Fat 1.4, SaturatedFat 0.1, Sodium 358.9, Carbohydrate 27.3, Fiber 5.3, Protein 6

Arnob Chakraborty
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I'm not a huge fan of chickpeas, but these roasted chickpeas were actually really good! They were crispy and flavorful, and I loved the spices that were used.


José Manuel Gutiérrez Sánchez
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These roasted chickpeas are amazing! I've made them several times now and they're always a hit. They're so easy to make and they're a great healthy snack.


Liza Canon
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I love roasted chickpeas! They're so healthy and tasty. This recipe is a great way to make them.


aayush MGR
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These chickpeas are delicious! They're crispy and flavorful, and they make a great snack or addition to salads.


Ken Wilcox
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I've made these roasted chickpeas several times now, and they're always a hit. They're so easy to make and they're a great way to use up leftover chickpeas.


Ryder Ryckman
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These roasted chickpeas are a great healthy snack. They're easy to make and they're really tasty. I like to add them to salads or just eat them on their own.


Jesus Zatarain
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I love roasted chickpeas, and this recipe is one of my favorites. The chickpeas are always crispy and flavorful, and the spices are just right.


james james
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These chickpeas are amazing! I roasted them for 30 minutes, and they came out perfectly crispy. I tossed them with some salt, pepper, and garlic powder, and they were the perfect savory snack.


Ekta Thapaliya
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I've been making these roasted chickpeas for years, and they're always a hit! They're so crispy and flavorful, and they're a great way to add some extra protein to my diet.


anita james
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These roasted chickpeas are a delicious and healthy snack! I love that they're so easy to make, and they're perfect for packing in my lunch or taking on hikes.