Steps:
- Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray. Rub cod with 2 teaspoons oil. Sprinkle with pepper. Place on the prepared baking sheet. Transfer to the oven and roast until the fish flakes easily with a fork, 15 to 20 minutes, depending on the thickness of the fillet. Meanwhile, heat the remaining 1 teaspoon oil in a small skillet over medium heat. Add shallot and cook, stirring, until beginning to soften, about 20 seconds. Add tomatoes and cook, stirring, until softened, about 1 1/2 minutes. Add olives and capers; cook, stirring, for 30 seconds more. Stir in oregano and vinegar; remove from heat. Spoon the tapenade over the cod to serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nomonde Matsaba
[email protected]This dish is a great way to use up leftover tapenade. I had some leftover from a party and decided to try this recipe. I'm so glad I did! The cod and tapenade were a perfect combination.
Radhekrishna Chaudhary
[email protected]I love this recipe! The cod is always cooked perfectly and the tapenade is so delicious. I like to serve it with roasted vegetables and a side of crusty bread.
Melanie Butler
[email protected]This roasted cod with tomato-olive-caper tapenade is a delicious and easy-to-make dish. The cod is cooked perfectly and the tapenade is flavorful and tangy. I served it with roasted vegetables and a side of rice, and it was a meal that everyone enjoy
Gazi Shtavica
[email protected]I'm always looking for new ways to cook cod and this recipe didn't disappoint. The tapenade added a nice Mediterranean flavor to the fish. I will definitely be making this again.
Christof C
[email protected]This is a great recipe for a quick and easy weeknight meal. The cod cooks quickly and the tapenade can be made ahead of time. I like to serve it with a side of salad and crusty bread.
Mndeni Mabaso
[email protected]I made this dish for a dinner party and it was a huge success. The cod was perfectly cooked and the tapenade was so flavorful. Everyone raved about the dish and asked for the recipe.
Cliffy yana
[email protected]This recipe is a keeper! The cod was cooked to perfection and the tapenade was delicious. I served it with roasted potatoes and asparagus and it was a meal that everyone loved.
laddu Salmani
[email protected]I'm not a big fan of fish, but I loved this recipe. The cod was so mild and flaky, and the tapenade added just the right amount of flavor. I will definitely be making this again.
Levert Kweyu
[email protected]This dish is a great way to use up leftover tapenade. I had some leftover from a party and decided to try this recipe. I'm so glad I did! The cod and tapenade were a perfect combination.
Ray McWilliams
[email protected]I've made this recipe several times and it's always a winner. The cod is always cooked perfectly and the tapenade is so flavorful. I like to serve it with roasted vegetables and a side of rice.
Khan MJB
[email protected]This roasted cod with tomato-olive-caper tapenade was a hit! The fish was flaky and tender, and the tapenade added a delicious burst of flavor. The recipe was easy to follow and didn't take long to make. I'll definitely be making this dish again!