ROASTED CURRY CHICKPEAS

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Roasted Curry Chickpeas image

We coated chickpeas with simple seasonings to make a low-fat snacking sensation. This chickpea recipe rivals calorie-laden varieties sold in stores. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Snacks

Time 30m

Yield 1 cup.

Number Of Ingredients 6

1 can (15 ounces) chickpeas or garbanzo beans
2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons curry powder
1/2 teaspoon crushed red pepper flakes

Steps:

  • Rinse and drain chickpeas; place on paper towels and pat dry. Place in a greased 15x10x1-in. baking pan; drizzle with oil and sprinkle with seasonings. Toss to coat. Bake at 450° until crispy and golden brown, 25-30 minutes.

Nutrition Facts : Calories 162 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 728mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.

Stephen Aboso
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These roasted curry chickpeas are a great healthy snack! They're easy to make and they're packed with flavor.


Fareed Shahzad
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I'm not usually a fan of chickpeas, but these roasted curry chickpeas are delicious! The curry flavor is subtle and the chickpeas are roasted to perfection.


Tamanna Afrin
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These chickpeas are amazing! I love the curry flavor and the chickpeas are so crispy.


Mojalefa Rantjane
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I love these roasted curry chickpeas! They're the perfect snack or side dish.


Zanib Noor
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These roasted curry chickpeas are so good! The curry flavor is perfect and the chickpeas are roasted to perfection. I'll definitely be making these again.


wahab razzaque
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I'm always looking for new and healthy snacks and these roasted curry chickpeas are a great option! They're easy to make and they're so flavorful.


anjala Niroshani
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These roasted curry chickpeas are a delicious and healthy snack that are perfect for on the go. I love the curry flavor and the chickpeas are roasted to perfection.


Ganesh Chalise
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I was looking for a healthy and easy snack and these roasted curry chickpeas fit the bill perfectly! They're crispy, flavorful, and satisfying.


Ahmed Numan
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These chickpeas are so flavorful and addictive! I love the combination of curry and chickpeas. They're perfect for a quick snack or a side dish for dinner.


Derric Kirimi
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I made these roasted curry chickpeas for a potluck and they were a huge success! Everyone loved them and asked for the recipe. They're so easy to make and they're a great healthy snack or side dish.


Hamraz Tanai
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These roasted curry chickpeas were a hit! They were crispy on the outside and tender on the inside, with a delicious curry flavor. I served them as a snack and they were gone in minutes.