ROASTED FRESH OKRA
If you have picky eaters who worry about texture, roasted okra is marvelous. It's OK to crowd the pan. Okra shrinks as it cooks. -Anna Katsoulis, Greenville, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 400°. Toss okra with oil, salt and pepper. Arrange in a 15x10x1-in. baking pan, cut side up. Roast 12-15 minutes or until tender and bottoms are lightly browned.
Nutrition Facts : Calories 115 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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Salman Bazik kalasha
[email protected]I'm not a huge fan of okra, but I decided to give this recipe a try. I'm so glad I did! The okra was crispy and flavorful. I'll definitely be making this again.
FerFlores 789
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The okra is always crispy and flavorful. I love to serve it with a dipping sauce.
Nthabiseng Mokawane
[email protected]I'm always looking for new ways to cook okra. This recipe is a great addition to my repertoire. The okra is crispy on the outside and tender on the inside. I love the flavor of the roasted okra with the spices.
Marry alessandra
[email protected]This is a great recipe for using up fresh okra. I had a bunch of okra from my garden and I wasn't sure what to do with it. This recipe was easy to follow and the okra turned out great.
Dominion Ibileke
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the crispy okra. I'll definitely be making this again for future parties.
Avuyile Avu
[email protected]This is a great recipe for a healthy side dish. The okra is roasted to perfection and has a wonderful flavor. I love the addition of the spices.
Jade Teachey
[email protected]I'm not a huge fan of okra, but I decided to give this recipe a try. I'm so glad I did! The okra was crispy and flavorful. I'll definitely be making this again.
Lisa Chew
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The okra is always crispy and flavorful. I love to serve it with a dipping sauce.
Janeth Sweeney
[email protected]I'm always looking for new ways to cook okra. This recipe is a great addition to my repertoire. The okra is crispy on the outside and tender on the inside. I love the flavor of the roasted okra with the spices.
Md Sharip
[email protected]This is a great recipe for using up fresh okra. I had a bunch of okra from my garden and I wasn't sure what to do with it. This recipe was easy to follow and the okra turned out great.
Anna Fox
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved the crispy okra and asked for the recipe. I'll definitely be making this again for future gatherings.
Md moslem
[email protected]I love the simplicity of this recipe. With just a few ingredients, you can create a delicious and healthy side dish. The okra roasts up beautifully and has a wonderful flavor.
banex
[email protected]This okra recipe is a game-changer! I've never been a huge fan of okra, but this roasted version is crispy, flavorful, and addictive. I'll definitely be making this again and again.